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          choline

          This shows a brain and a question mark
          FeaturedGeneticsNeurologyNeuroscience
          ·March 3, 2021·5 min read

          Why the APOE4 Gene Enhances Alzheimer’s Risk

          APOE4 affects lipid metabolism, but taking choline supplements may help protect carriers from developing Alzheimer's disease and slow cognitive decline.
          Read More
          This is a diagram from the study
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·December 30, 2020·4 min read

          Study Delves Into Emotional Wellness in the Human Brain

          NAA, a compound in the brain, plays a key role in emotional agency and flexibility in healthy people.
          Read More
          This is a graphic abstract from the study
          FeaturedNeuroscience
          ·June 2, 2020·3 min read

          Some people are easily addicted to drugs, but others are not

          Dopamine D2 receptor overexpression in cholinergic interneurons of the nucleus accumbens may explain why some are more prone to cocaine addiction than others.
          Read More
          This shows a couple drinking
          FeaturedGeneticsNeuroscience
          ·March 30, 2020·5 min read

          Alcohol consumption by fathers before conception could impact brain development

          Male alcohol consumption before conception was linked to significant deficits in their offspring's brain development, specifically within the neocortex. For mothers-to-be who drink alcohol, the negative outcomes of prenatal alcohol exposure on fetal brain development can be reduced with choline supplementation.
          Read More
          This shows the microRNA
          FeaturedGeneticsNeuroscienceOpen Neuroscience ArticlesPsychology
          ·November 12, 2019·3 min read

          Small RNAs link immune system and brain cells

          Findings show sex-specific baizes in gene expression changes and demonstrate cellular control mechanisms based on microRNA change. The study sheds new light on genetic and neurological changes associated with schizophrenia and bipolar disorder.
          Read More
          This shows microglia
          FeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·September 27, 2019·8 min read

          Common nutrient supplement choline may hold the answers to combating Alzheimer’s

          Taking dietary choline supplements may help to protect the brain from Alzheimer's disease. Choline reduces the activation of microglia which, when overactivated, contribute to neuroinflammation and apoptosis associated with Alzheimer's. Choline also helps block the production of amyloid plaques.
          Read More
          This shows a woman holding up veggies
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·September 1, 2019·3 min read

          Vegan and Plant-Based Diets Worsen Brain Health

          Eating a vegan or plant-based diet can be bad for your brain health, especially if you already have a low choline intake, researchers report.
          Read More
          This is a drawing of a baby in the womb
          FeaturedGeneticsNeuroscience
          ·August 15, 2019·3 min read

          Moderate to heavy drinking during pregnancy alters genes in newborns and mothers

          POMC, a gene which regulates the stress response system, and PER2, a gene associated with circadian regulation, are altered in women who drank moderate-to-high amounts of alcohol during pregnancy and their newborns.
          Read More
          This shows hard boiled eggs
          FeaturedNeurologyNeuroscience
          ·August 6, 2019·4 min read

          Dietary choline associated with reduced risk of dementia

          Adding extra choline through eggs or meat to your daily diet could help stave off the effects of dementia. Higher phosphatidylcholine intake through diet was associated with lower rates of dementia and improved cognitive function in aging men.
          Read More
          This shows a pregnant woman
          FeaturedNeuroscience
          ·July 31, 2019·2 min read

          Expectant mothers can mitigate the impact of marijuana on baby’s brain development

          Maternal cannabis negatively impacts fetal brain development at an early stage of pregnancy than was previously believed. However, increasing choline consumption, either through diet or supplementation, could help protect the developing brain from potential harm.
          Read More
          This shows a mom and baby
          FeaturedNeuroscience
          ·April 27, 2019·2 min read

          Breastfeeding boosts metabolites important for brain growth

          Preterm babies who were fed breastmilk had significantly higher levels of creatine and choline, key metabolites for brain growth and development, than those who were formula fed.
          Read More
          A pregnant woman is pictured
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·March 14, 2019·4 min read

          Expectant mothers can prevent fetal brain problems caused by the flu

          Choline, an essential nutrient, can help prevent fetal brain development problems in infants whose mothers experience common infections, such as influenza, during pregnancy.
          Read More
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          This shows an older person holding their head in their hands.

          Why Regret Loses Its Sting as We Age

          This shows the outline of two heads.

          High Cognitive Scores Might Predict Depressive Relapse

          This shows the outline of a head.

          The Neural Shortcut to Language

          This shows an older man with his head surrounded by clouds.

          Brain Performance Can Improve at Any Age

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