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          Mediterranean diet

          This shows Mediterranean diet foods including tomatoes and olive oil.
          FeaturedNeuroscience
          ·June 1, 2023·6 min read

          Greener Diet, Younger Brain: Mediterranean Diet Slows Brain Aging

          Recent research indicates that a green Mediterranean diet can slow down brain aging. A new study found weight loss related to this diet reduced the aging of participants' brains.
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          This shows tomatoes, avocados and eggs
          FeaturedNeurologyNeuroscience
          ·April 5, 2023·4 min read

          Modified Mediterranean Ketogenic Diet May Benefit Adults at Risk for Alzheimer’s

          Consuming a modified Mediterranean-ketogenic diet which consists of healthy fats and low carbs positively alters biological pathways associated with Alzheimer's disease. Switching to a Mediterranean-keto diet could help reduce the risk of developing Alzheimer's, particularly for those most at risk of developing dementia.
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          This shows a Mediterranean style diet
          FeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·March 14, 2023·5 min read

          Mediterranean Diet Associated With Decreased Risk of Dementia

          Older adults who consumed a Mediterranean-style diet had a 23% lower risk of developing dementia than those who consumed a typical diet.
          Read More
          This shows a mind diet meal
          FeaturedNeurologyNeuroscience
          ·March 8, 2023·4 min read

          MIND and Mediterranean Diets Associated With Fewer Alzheimer’s Plaques and Tangles

          People who follow diets rich in leafy greens, olive oil, nuts, and fish, such as the MIND or Mediterranean diet, have fewer amyloid plaques and Tau tangles in their brains than those who follow a more conventional diet.
          Read More
          This shows a salmon dinner
          FeaturedNeurologyNeuroscience
          ·March 5, 2023·3 min read

          Can Mediterranean Diet Help People With Multiple Sclerosis Preserve Thinking Skills?

          For those with multiple sclerosis, following a Mediterranean diet may help lower the risk of developing cognitive, memory, and thinking problems.
          Read More
          This shows a cup of green tea
          FeaturedNeuroscience
          ·November 28, 2022·4 min read

          The Green Mediterranean Diet Reduces Twice as Much Visceral Fat as the Mediterranean Diet and 10% More Than a Healthy Diet

          A modified version of the Mediterranean diet called the green Mediterranean diet, which consists of enriched dietary polyphenols such as green tea, walnuts, and duckweed, and decreased red meats, reduces more visceral fat than the traditional Mediterranean diet or a traditional diet plan.
          Read More
          This shows a tomato salad
          FeaturedNeurologyNeuroscience
          ·October 12, 2022·2 min read

          No Link Between Mediterranean Diet and Decreased Risk of Dementia

          Study finds no significant evidence to support the link between following either the Mediterranean diet or a conventional diet and a reduced risk of developing dementia.
          Read More
          This shows a mediterranean salad with olives, feta, and peppers
          FeaturedNeurosciencePsychology
          ·May 9, 2022·4 min read

          Mediterranean Diet Helps Beat Depression in Young Men

          Switching to a Mediterranean diet significantly improved symptoms of depression in young men, a new study reports.
          Read More
          This shows a pasta salad with olives and feta cheese
          FeaturedNeurologyNeuroscience
          ·September 18, 2021·6 min read

          The Mediterranean Diet Leads to Better Cognitive Functions and Memory

          Study reveals a direct link between adherence to the Mediterranean diet and improved cognitive function.
          Read More
          This shows a mediterranean style salad
          FeaturedNeurologyNeuroscience
          ·May 5, 2021·3 min read

          Does Eating a Mediterranean Diet Protect Against Memory Loss and Dementia?

          Eating a Mediterranean-style diet can help protect the brain from tau protein build-up and brain shrinkage associated with Alzheimer's disease.
          Read More
          This shows a salad
          FeaturedNeurologyNeuroscience
          ·February 25, 2021·4 min read

          Plant-Based Diets Improve Cardiac Function and Cognitive Health

          Plant-based diets, such as the DASH diet and MIND diet, can reduce the risk of heart failure and ultimately decrease the risk of cognitive decline and dementia.
          Read More
          This photo shows a flatbread with goat cheese, greens and other veggies
          FeaturedNeurologyNeuroscience
          ·February 10, 2021·4 min read

          Mediterranean-Style Diet Linked to Better Thinking Skills in Later Life

          Following a Mediterranean-style diet was linked to better memory and overall cognitive skills for adults in their late seventies.
          Read More
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          This shows an older man sleeping.

          Circadian Rhythm Off Beat: Parkinson’s and Nighttime Neuron Damage

          This shows a woman using a laptop.

          ChatGPT’s Role in Shaping Identity and Personal Narratives

          This shows a woman surrounded by speech bubbles.

          New Brain Structures in Language Processing Identified

          This shows a lonely man and a shadowy figure.

          Loneliness Merges Real and Fictional Friends in the Brain

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