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dreaming

This shows a man sitting at a dark window

·February 11, 2023·3 min read

Treatment Recommendations for People Who Act Out Their Dreams While Asleep

REM sleep behavior disorder, or parasomnia, affects more than 80 million people worldwide. The disorder causes sufferers to experience nightmare-like violent dreams. Sufferers act on their dreams while sleeping, often resulting in violent or dangerous sleep behaviors and injuries. Researchers propose new guidelines, including medical and pharmacological recommendations, to help curb symptoms of parasomnia and promote healthier sleep.

This shows shadowy figures behind a sheet

Featured Neuroscience Psychology

·October 27, 2022·4 min read

Researchers Ease Nightmares by Manipulating Emotions in Dreams

Rehearsing positive versions of frequent nightmares before sleep and playing noises associated with positive daytime experiences during sleep helps reduce nightmare frequency, a new study reports.

Featured Neurology Neuroscience

·September 21, 2022·2 min read

Nightmares in Middle Age Linked to Dementia Risk

Middle-aged people who experience at least one nightmare a week are four times more likely to experience cognitive decline during the following decade. Older adults who experience weekly nightmares are twice as likely to develop dementia. The association is much stronger for men than women.

Featured Neuroscience

·August 25, 2022·4 min read

Eye Movements in REM Sleep Mimic Gazes in the Dream World

Eye movements that occur during REM sleep aren't random. They appear to coordinate what's happening during dreaming. The findings shed new light on what happens when we dream, and how our imagination works.

This shows a cartoon of a sleeping woman

Featured Neuroscience

·July 6, 2022·4 min read

Running and Dreaming Improve Left Brain-Right Brain Communication

Study uncovers how splines, a newly identified pattern of rhythmic communication between the right and left hemispheres of the brain, improve brain communication as a result of dreaming and running.

This shows a sticker reading "hello, I am your dreams"

Featured Neuroscience Psychology

·July 2, 2022·4 min read

For Dreamers, Optimism Rules

While popular culture encourages us all to "dream big", researchers say it is important to ground those dreams with a dose of reality.

Featured Neuroscience Visual Neuroscience

·June 26, 2022·4 min read

Eye Movements Could Be the Missing Link in Our Understanding of Memory

Visual scanpaths during memory retrieval tasks were associated with the quality of the memory. Researchers say the replay of a sequence of eye movements helps boost memory reconstruction.

Featured Neuroscience

·May 21, 2022·3 min read

In What Language Is a Bilingual or Multilingual Person Most Likely to Dream?

Researchers explore how bilingualism and multilingualism influence the language we dream in.

This shows a sleeping woman and a strange looking house above her head

Featured Neuroscience Open Neuroscience Articles

·May 12, 2022·4 min read

Strange Dreams Might Help Your Brain Learn Better

Dreams that appear to be simultaneously realistic and bizarre help our brains learn and extract generic concepts from previous experiences, a new study reports.

This shows a little girl sleeping with her teddy bear

Featured Neuroscience

·August 25, 2021·3 min read

Why the Dreaming Phase Matters

REM sleep significantly increases the flow of red blood cells through the brain's capillaries.

This shows a spooky image of a young girl being chased by a shadowy, dream-like figure

Featured Neuroscience Psychology

·August 22, 2021·6 min read

Being Chased, Losing Your Teeth or Falling Down? What Science Says About Recurring Dreams

Two-thirds of people report experiencing recurring dreams, especially during times of stress. Researchers evaluate how the phenomenon occurs, and factors that contribute to recurring dreams.

This shows a newborn kitten with its eyes closed

Featured Neuroscience Visual Neuroscience

·July 22, 2021·3 min read

Eyes Wide Shut: How Newborn Mammals Dream the World They’re Entering

Effectively, mammals "dream" about the world they are about to experience before they are able to open their eyes and possibly before they are born. Researchers found before a newborn mouse opened its eyes, its retinal waves flow in a pattern that mimics the activity which would occur as the animal moves through the environment.

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dreaming

Treatment Recommendations for People Who Act Out Their Dreams While Asleep

Researchers Ease Nightmares by Manipulating Emotions in Dreams

Nightmares in Middle Age Linked to Dementia Risk

Eye Movements in REM Sleep Mimic Gazes in the Dream World

Running and Dreaming Improve Left Brain-Right Brain Communication

For Dreamers, Optimism Rules

Eye Movements Could Be the Missing Link in Our Understanding of Memory

In What Language Is a Bilingual or Multilingual Person Most Likely to Dream?

Strange Dreams Might Help Your Brain Learn Better

Why the Dreaming Phase Matters

Being Chased, Losing Your Teeth or Falling Down? What Science Says About Recurring Dreams

Eyes Wide Shut: How Newborn Mammals Dream the World They’re Entering

Memory Boosting Power of Flavanols in Aging Adults

Happiness Now or Later? The Impact of Timing on Well-being

Inhale, Exhale, Remember: Uncovering the Breath-Memory Connection

Top 5 Neuroscience News Stories of the Week

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