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          dreaming

          This shows a man sitting at a dark window
          FeaturedNeurosciencePsychology
          ·February 11, 2023·3 min read

          Treatment Recommendations for People Who Act Out Their Dreams While Asleep

          REM sleep behavior disorder, or parasomnia, affects more than 80 million people worldwide. The disorder causes sufferers to experience nightmare-like violent dreams. Sufferers act on their dreams while sleeping, often resulting in violent or dangerous sleep behaviors and injuries. Researchers propose new guidelines, including medical and pharmacological recommendations, to help curb symptoms of parasomnia and promote healthier sleep.
          Read More
          This shows shadowy figures behind a sheet
          FeaturedNeurosciencePsychology
          ·October 27, 2022·4 min read

          Researchers Ease Nightmares by Manipulating Emotions in Dreams

          Rehearsing positive versions of frequent nightmares before sleep and playing noises associated with positive daytime experiences during sleep helps reduce nightmare frequency, a new study reports.
          Read More
          This shows a spooky, shadowy figure
          FeaturedNeurologyNeuroscience
          ·September 21, 2022·2 min read

          Nightmares in Middle Age Linked to Dementia Risk

          Middle-aged people who experience at least one nightmare a week are four times more likely to experience cognitive decline during the following decade. Older adults who experience weekly nightmares are twice as likely to develop dementia. The association is much stronger for men than women.
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          This shows a woman sleeping
          FeaturedNeuroscience
          ·August 25, 2022·4 min read

          Eye Movements in REM Sleep Mimic Gazes in the Dream World

          Eye movements that occur during REM sleep aren't random. They appear to coordinate what's happening during dreaming. The findings shed new light on what happens when we dream, and how our imagination works.
          Read More
          This shows a cartoon of a sleeping woman
          FeaturedNeuroscience
          ·July 6, 2022·4 min read

          Running and Dreaming Improve Left Brain-Right Brain Communication

          Study uncovers how splines, a newly identified pattern of rhythmic communication between the right and left hemispheres of the brain, improve brain communication as a result of dreaming and running.
          Read More
          This shows a sticker reading "hello, I am your dreams"
          FeaturedNeurosciencePsychology
          ·July 2, 2022·4 min read

          For Dreamers, Optimism Rules

          While popular culture encourages us all to "dream big", researchers say it is important to ground those dreams with a dose of reality.
          Read More
          This shows an older man's eye
          FeaturedNeuroscienceVisual Neuroscience
          ·June 26, 2022·4 min read

          Eye Movements Could Be the Missing Link in Our Understanding of Memory

          Visual scanpaths during memory retrieval tasks were associated with the quality of the memory. Researchers say the replay of a sequence of eye movements helps boost memory reconstruction.
          Read More
          This shows a sleeping man
          FeaturedNeuroscience
          ·May 21, 2022·3 min read

          In What Language Is a Bilingual or Multilingual Person Most Likely to Dream?

          Researchers explore how bilingualism and multilingualism influence the language we dream in.
          Read More
          This shows a sleeping woman and a strange looking house above her head
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·May 12, 2022·4 min read

          Strange Dreams Might Help Your Brain Learn Better

          Dreams that appear to be simultaneously realistic and bizarre help our brains learn and extract generic concepts from previous experiences, a new study reports.
          Read More
          This shows a little girl sleeping with her teddy bear
          FeaturedNeuroscience
          ·August 25, 2021·3 min read

          Why the Dreaming Phase Matters

          REM sleep significantly increases the flow of red blood cells through the brain's capillaries.
          Read More
          This shows a spooky image of a young girl being chased by a shadowy, dream-like figure
          FeaturedNeurosciencePsychology
          ·August 22, 2021·6 min read

          Being Chased, Losing Your Teeth or Falling Down? What Science Says About Recurring Dreams

          Two-thirds of people report experiencing recurring dreams, especially during times of stress. Researchers evaluate how the phenomenon occurs, and factors that contribute to recurring dreams.
          Read More
          This shows a newborn kitten with its eyes closed
          FeaturedNeuroscienceVisual Neuroscience
          ·July 22, 2021·3 min read

          Eyes Wide Shut: How Newborn Mammals Dream the World They’re Entering

          Effectively, mammals "dream" about the world they are about to experience before they are able to open their eyes and possibly before they are born. Researchers found before a newborn mouse opened its eyes, its retinal waves flow in a pattern that mimics the activity which would occur as the animal moves through the environment.
          Read More
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          Memory Boosting Power of Flavanols in Aging Adults

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          Happiness Now or Later? The Impact of Timing on Well-being

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          Inhale, Exhale, Remember: Uncovering the Breath-Memory Connection

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          Top 5 Neuroscience News Stories of the Week

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