Defensive pessimism can help individuals, especially those who are more anxious, to improve positive thinking and decision-making.
Researchers say most people consider manipulative, aggressive, entitled, middle-aged men they encounter to be the most unpleasant people to be around.
Researchers say sex influences emotional interpretation of faces and voices. Faces and voices are judged to be male when they are angry and female when they are happy.
Men with hypertension more often recognized angry expressions when looking at the face of another person. The anger recognition bias contributed to blood pressure increases over time if a person frequently tends to feel angry.
Researchers say there may be a link between eating an unhealthy diet and anger control.
RAGE-Control, a video game system that utilizes biofeedback to regulate heart rate, reduces stress, oppositional behavior, and aggression by training children to stay calm during stressful and frustrating situations.
Three consecutive nights of sleep loss can have a negative impact on both mental and physical health. Sleep deprivation can lead to an increase in anger, frustration, and anxiety. Additionally, those who experienced sleep loss reported a change in physical wellbeing, including gastrointestinal and respiratory problems.
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While seeking support via social media doesn't necessarily harm mental health, it doesn't help it either. However, real-life social interactions can have a positive effect on mental health.