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nutrition

This shows a brain of fresh foods and processed foods, representing how diet affect brain and cognitive development.

·February 16, 2026·11 min read

Early Life Diets Quietly Shape IQ Years Later

New research shows that a toddler's diet can predict their IQ in elementary school, and ultra processed foods are the primary culprit.

This shows a glass of soda and a brain floating above it.

Featured Neuroscience Psychology

·February 16, 2026·7 min read

Study Links Sugary Drinks to Adolescent Anxiety

We know sugar is bad for the body, but what about the mind? A new study finds a troubling link between sugary drinks and the rising tide of anxiety in young people.

This shows a baby in a knitted brain hat.

Featured Genetics Neuroscience

·February 20, 2024·4 min read

Genes and Nutrition Shape Baby Brain Growth

Researchers uncovered how both maternal and fetal genes, alongside nutritional factors, influence the development of a baby's cerebral cortex. Their research, leveraging the UK Biobank's extensive data, found a direct association between higher birth weight, influenced by specific genetic variants, and increased cortical surface area.

Featured Neurology Neuroscience

·July 24, 2023·3 min read

Olive Oil Linked to Lower Dementia Mortality Risk

Olive oil could be a key ingredient in reducing the risk of fatal dementia, suggests a new study. The study examined over 90,000 Americans' diets and death records, discovering a 28% lower dementia death risk in those who consumed more than half a tablespoon of olive oil daily.

Featured Genetics Neuroscience

·July 15, 2023·6 min read

Unborn Babies ‘Remote-Control’ Moms for Nutrition via Paternal Gene

Researchers discovered that unborn babies utilize a paternal gene to manipulate their mother's metabolism, securing more nutrients during pregnancy. This "remote control" triggers a maternal-fetal tug of war over resources.

Featured Neuroscience

·June 12, 2023·4 min read

Obesity and the Brain: Stubborn Dopamine Responses Hamper Weight Loss

The brain responses to specific nutrients are significantly diminished in individuals with obesity, even after weight loss. The study found that those with obesity released less dopamine in areas of the brain crucial for food intake motivation, compared to their healthy-weight counterparts.

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·April 25, 2023·5 min read

Food for Thought: Nutrient Intake Linked to Cognition and Healthy Brain Aging

A new study reveals that nutrient intake, brain structure and cognitive function jointly contribute to brain health in older adults. The research discovered that blood markers of certain fatty acids are linked with better memory and larger brain structures in certain areas, suggesting the value of a comprehensive approach to diet and nutrition to promote healthy aging.

Featured Neuroscience Open Neuroscience Articles

·January 13, 2023·5 min read

Biomarkers Predict Weight Loss, Suggest Personalized Diets

Cutting calories and exercise alone are not enough to help shift excess weight, a new study reports. Researchers report your gut bacteria and the amount of specific proteins your body produces affects your ability to lose weight and sustain weight loss. Depending on personal biomarkers, so people lose more weight following a low carb diet, while some lose more weight while on a low fat diet.

Featured Neuroscience

·January 12, 2023·6 min read

Food for Thought: Early Nutrition Shapes the Brain and Influences What We Like to Eat

Study reveals a strong association between what we eat as young children and our food preferences as adults. Findings reveal early gustatory experiences and diet influence brain development.

Featured Neurology Neuroscience

·November 17, 2022·4 min read

Some Reduced-Carb Diets May Decrease Diabetes Risk, but Others May Raise It

Animal-based low-carb diets were associated with an increased risk of developing Type 2 diabetes, while plant-based low-carb diets were associated with a lower risk of developing diabetes.

Featured Neuroscience Open Neuroscience Articles

·November 7, 2022·5 min read

Motivation Is Affected by Oxidative Stress, but Nutrition Can Help

Higher levels of glutathione in the nucleus accumbens correlated with better and more steady performance in motivation-based tasks. Findings suggest improvements in accumbal anti-oxidant function that can be acquired via diet or supplementation may be a feasible approach to help boost motivation.

Featured Neuroscience Psychology

·October 7, 2022·6 min read

Vegetarians More Likely to Be Depressed Than Meat-Eaters

A new study reveals vegetarians are two times more likely to suffer from depression than those who eat meat. While nutrition plays a role in depressive symptoms, researchers say social factors and upset over the treatment of animals contribute to symptoms of depression.