FeaturedNeuroscience·March 2, 2020·4 min readIrregular sleep may increase risk of cardiovascular eventsInconsistent bedtimes and irregular sleep patterns could more than double the risk of developing cardiovascular disease.Read More
FeaturedNeuroscience·October 16, 2015·6 min readEvolving to Sleep: Our Ancestors Slept Less Than 8 Hours AlsoA new study reports that, much like us, our ancestors didn't get the recommended 8 hours of sleep either.Read More