Eating a handful of dried goji berries five times a week may help delay or even prevent the onset of age-related macular degeneration. Over a 90 day period, those who ate goji berries had an increase in protective pigments in their eyes.
Researchers investigate the link between cognitive function and levels of a vital eye pigment linked to diet.
Study reports higher levels of lutein in the eyes is linked to better academic achievement and cognitive abilities in children.
A study shows for the first time that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods; an indicator of an overall healthy diet, had the healthiest sleep patterns.
A new study reports the dietary supplement Omega 3 does not slow cognitive decline in older people, especially if they already have preexisting cognitive problems.
According to a new study, caroteniods may be able to boost brain function in older adults.
People with higher levels of the antioxidants lutein, zeaxanthin, and beta-cryptoxanthin may have a lower risk of developing dementia, researchers report.
