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Featured Neuroscience Open Neuroscience Articles Psychology

·May 16, 2021·3 min read

Yoga and Breathing Exercises Aid Children With ADHD to Focus

Yoga and breathing training programs can help children with ADHD to focus their attention, a new study reports.

Neurology

·May 10, 2016·5 min read

Could Yoga Help Reduce Alzheimer’s Risk?

A new study reports yoga and meditation can help reduce the cognitive and emotional problems that often precede the development of Alzheimer's disease.

Featured Neurology Neuroscience

·November 19, 2019·4 min read

Yoga and physical therapy as treatment for chronic lower back pain also improves sleep

Following 12 weeks of yoga instruction, people with chronic lower back pain reported a significant improvement in symptoms and better sleep over 52 weeks.

Featured Psychology

·August 5, 2017·4 min read

Yoga Effective at Reducing Symptoms of Depression

New studies presented at the 125th Annual Convention of the American Psychological Association reveal the positive impact practicing yoga has on reducing symptoms of depression and improving quality of life for those with the disorder.

Featured Neurology

·May 3, 2016·3 min read

Yoga May Help Combat Symptoms of Multiple Sclerosis

A new study reports low impact exercise, such as yoga and swimming, can help improve certain symptoms of multiple sclerosis.

This shows a woman in the downward dog yoga pose

Featured Neuroscience Psychology

·November 13, 2019·3 min read

Take a yoga class and depression and anxiety improve

Yoga intervention reduces symptoms of depression and anxiety while increasing feelings of positivity.

Featured Neuroscience Open Neuroscience Articles Psychology

·May 20, 2022·4 min read

No Evidence of Structural Brain Change With Short-Term Mindfulness Training

Study finds no evidence of structural brain changes associated with short-term mindfulness training.

Featured Psychology

·November 22, 2016·4 min read

Yogic Breathing Helps Fight Major Depression

According to researchers, a yogic breathing technique could help those with major depressive disorder who did not fully respond to antidepressant therapies.

Featured Neuroscience

·May 10, 2018·6 min read

Meditation and Breathing Exercises Can Sharpen Your Mind

Trinity College Dublin researchers report controlled breathing, a key element of meditation, directly affects noradrenaline levels in the brain. The study suggests controlled breathing can enhance attention and improve overall brain health.