FeaturedPsychology·September 9, 2021·3 min readToo Much Free Time May Be Almost as Bad as Too LittleHaving too much free time can be almost as bad for your overall wellbeing as having little or no time to yourself, researchers report.Read More
FeaturedNeurologyNeuroscienceOpen Neuroscience ArticlesPsychology·June 13, 2019·3 min readTwo hours a week is key dose of nature for health and wellbeingThose who spend at least 120 minutes per week enjoying the outdoors report better health and feelings of wellbeing than those who spend less, or no time in nature.Read More
FeaturedNeurosciencePsychology·March 26, 2021·5 min readWant a Longer, Healthier Life? Resolve Your Arguments by Day’s EndResolving arguments on the day they occur helps reduce and improves overall wellbeing, researchers report.Read More
FeaturedPsychology·September 3, 2020·4 min readWhen Doing Good Boosts Health and Well-BeingProsocial behavior is good for people's health and wellbeing, but not all altruistic acts are equally beneficial for the giver.Read More
FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology·February 26, 2020·5 min readWildness in urban parks important for human well-beingExperiencing wilderness and natural wildlife in urban parks improves both physical and mental wellbeing.Read More
