University of East Anglia

This shows a little girl eating an apple

Featured Neuroscience Open Neuroscience Articles Psychology

·September 28, 2021·6 min read

Children Who Eat More Fruit and Veg Have Better Mental Health

Children who regularly consume fruits and vegetables have better mental well-being than their peers who do not consume fresh fruit and vegetables. Those who eat five or more servings of fruits and veggies a day have a better overall mental well-being score, researchers report.

Featured Neuroscience Psychology

·November 4, 2019·3 min read

Fish oil supplements have no effect on anxiety and depression

Despite common claims that increasing omega-3 consumption will protect against, or reverse, anxiety and depression, researchers report the supplements have little positive effect on mental health.

This shows one of the study participants

Featured Neuroscience Psychology

·January 22, 2020·5 min read

What it’s like to live without a sense of smell?

Olfactory disturbances have wide-ranging implications for both the mental health and emotional well being of sufferers.

Featured Open Neuroscience Articles Psychology

·June 2, 2018·4 min read

How Emotions in Facial Expressions Are Understood

A new study reveals how recognition and detection of basic emotions expressed by other people's faces alters when viewed centrally and in peripheral vision.

Featured Neurology Neuroscience Open Neuroscience Articles

·May 30, 2019·4 min read

Eating blueberries every day improves heart health

Eating 150 grams of blueberries a day can reduce the risk of cardiovascular disease by up to 15%.

Featured Neuroscience Psychology

·August 14, 2019·4 min read

Emotional journey of a digital detox while traveling

A new study looks at the effect of digital detox on travelers. Initially, people experience anxiety, frustration, and symptom of withdrawal from technology while traveling. As their trip progresses, people experience more enjoyment and feelings of liberation after spending extended time away from the digital world.

This shows the foods included in the mediterranean diet

Featured Neurology Neuroscience

·June 2, 2019·2 min read

Could a Mediterranean diet and exercise reduce dementia risk?

A new study will investigate the effects of exercise and eating a Mediterranean style diet has on the development of dementia, and whether a change in lifestyle has neuroprotective properties. Researchers are looking for volunteers between 55 and 74 years of age to participate in the study.