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sugar

Featured Neurology Neuroscience

·December 18, 2018·3 min read

Snacking May Increase Inflammation

Researchers report snacking can raise inflammation and contribute to metabolic diseases.

Featured Neuroethics Neurology Neuroscience

·January 12, 2019·13 min read

Sugar’s Sick Secrets: How Industry Forces Have Manipulated Science to Downplay the Harm

UCSF researchers report the food and beverage industries push sugary products while obfuscating the significant health issues added sugars can cause. The findings shed light on sugars' link to disease and exposes industrial tactics to downplay the public health risks of diets too high in sugar.

Featured Neuroscience Psychology

·April 4, 2019·3 min read

No such thing as ‘sugar rush’! Sugar worsens mood rather than improving it

Carbohydrate consumption from sugary drinks and snacks does not help to improve mood. The findings may help increase public awareness that the 'sugar rush' is a myth and help inform health policies to promote healthier alternatives.

This is a still from the grocery store brain training game

Featured Neuroscience

·May 7, 2019·5 min read

Train your brain to eat less sugar

A new brain training game in which players navigate a grocery store, earning rewards for selecting healthy food options, may help to reduce the desire to give into sugar cravings. Participants who had higher initial preferences for sugary foods lost as much as 3.1% body weight following daily gameplay.

Featured Neuroscience

·July 9, 2019·2 min read

Blue light at night increases the consumption of sweets: Rat study

Rats exposed to blue light at night were more prone to indulge in sugary snacks than regular foods.

Featured Neurology Neuroscience Open Neuroscience Articles

·November 14, 2019·4 min read

Sugar binges increase risk of inflammatory bowel disease

Short term increases in sugar consumption raise the susceptibility to colitis and worsen symptoms of inflammatory bowel disease in mouse models.

Featured Neuroscience

·November 16, 2019·4 min read

Your brain on sugar: What the science actually says

From reducing memory capability to increasing the risk of diabetes and obesity, researchers investigate how sugar affects the brain and body.

This shows a depressed looking woman sitting by a christmas tree

Featured Neuroscience Open Neuroscience Articles Psychology

·December 16, 2019·5 min read

Want to avoid the holiday blues? Skip the sweet treats

If you are prone to depression, a new study suggests you should avoid indulging on dietary sugars. Added sugars have a pro-inflammatory effect on depressive disorders.

Featured Neuroscience Open Neuroscience Articles

·January 14, 2020·4 min read

Sugar changes the chemistry of your brain

After 12 days of sugar intake, researchers noted major changes in both the dopamine and opioid systems of pigs' brains. Alterations in the opioid system were seen following the very first intake of sugar.

This shows a sugar outlined spoon and fork

Featured Neuroscience Open Neuroscience Articles

·April 9, 2020·4 min read

The science of how diet can change the way sugar tastes

Taste perception appears to be controlled by dopamine in fruit fly models. Tracing the neural pathway, researchers found the same pathways were associated with controlling learning and memory. The network also appears to enhance taste sensations. Researchers also discovered eating lots of sugar suppresses sweet taste perception.

Featured Neuroscience

·April 15, 2020·4 min read

A gut-to-brain circuit drives sugar preference and may explain sugar cravings

Sweet tasting foods don't only trigger the taste buds, they also switch on a neurological pathway that begins in the gut. In the intestines, signals of sugar ingestion travel to the brain, sparking an appetite for more sweet foods. However, this pathway only responds to sugars, not artificial sweeteners.

Featured Neuroscience Open Neuroscience Articles

·June 26, 2020·4 min read

Study reveals plant compound beats sugar cravings

A mint product that contained gymnemic acids from the Gymnema sylvestre plant significantly reduced the intake of high-sugar sweet foods compared to a placebo. For those with a sweet tooth, the mint significantly decreased the pleasantness and desire for eating more sugar-rich foods. The product may be useful in helping people reduce sugar consumption.

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sugar

Snacking May Increase Inflammation

Sugar’s Sick Secrets: How Industry Forces Have Manipulated Science to Downplay the Harm

No such thing as ‘sugar rush’! Sugar worsens mood rather than improving it

Train your brain to eat less sugar

Blue light at night increases the consumption of sweets: Rat study

Sugar binges increase risk of inflammatory bowel disease

Your brain on sugar: What the science actually says

Want to avoid the holiday blues? Skip the sweet treats

Sugar changes the chemistry of your brain

The science of how diet can change the way sugar tastes

A gut-to-brain circuit drives sugar preference and may explain sugar cravings

Study reveals plant compound beats sugar cravings

Link Between Childhood Adversity and Muscle Dysmorphia in Youth

How Imagination Fuels Empathy and Prosocial Behavior

Dopamine’s Role in Learning from Rewards and Penalties

Taste-Driven AI Algorithms Enhance Wine Selections

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