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·April 16, 2020·3 min read

How exercise supports your mental fitness

Longer duration of exercise, and not higher total extent of activity, shows the most promise for improved cognitive performance over longer periods of time.

Featured Neuroscience Psychology

·February 16, 2020·2 min read

Red card! Depression linked to low sports activity

Participating in sports can help to reduce risk factors and improve symptoms of depression and anxiety. Indoor team athletics based sports were associated with lowering depression and anxiety.

This shows a little girl on a running track

Featured Neuroscience Psychology

·July 27, 2021·4 min read

Many Parents Still Believe Boys Are Better, More Competitive at Sports Than Girls

Gender stereotypes and double standards, where young female athletes are not taken as seriously as or treated differently than their male counterparts, persist, even among parents.

Featured Neuroscience Psychology

·March 21, 2019·3 min read

Sports involvement linked to fewer depressive symptoms in children

Sports participation is associated with increased hippocampal volume in children. For boys, the change of hippocampal volume was linked to a reduction of depressive symptoms. Findings suggest participating in sporting activities could help to reduce depression in adolescent males.

A man is kneeling down and holding a bar in a small area. The caption describes the scene further.

Featured Neuroscience Open Neuroscience Articles

·March 5, 2019·4 min read

Training Beyond Exhaustion Can Prevent Learning

Overuse of our motor skills causes fatigue that can actually harm rather than help when it comes to sports training, practicing music or art, and rehabilitating injury.

Featured Neuroscience Open Neuroscience Articles

·January 28, 2019·3 min read

NBA Players Who Shine Early Stay Skilled for Longer

Researchers report NBA players who are more skilled than their peers early in their careers remain more skilled as they age. Additionally, they have a slower decline in their performance after the peak of their careers.

This shows a little boy playing baseball

Featured Neuroscience Psychology

·September 27, 2021·4 min read

Sports Participation in Young Boys Reduces Depression and Anxiety Later

Young boys who play sports are less likely to develop depression, anxiety, and emotional distress later in childhood, researchers say. Additionally, boys who experience less emotional distress during middle childhood are more likely to be physically active during adolescence.

Featured Psychology

·November 12, 2015·2 min read

Improving Kids Cognitive Skills Though Sports

According to researchers, participating in sports can help improve and develop cognitive skills in children.

Featured Neurology

·December 5, 2016·5 min read

Field Position May Impact Blood Pressure in Football Players

A new study reports football linemen are more likely to have increased blood pressure along with changes to heart size and structure.

Featured Neuroscience Psychology

·July 6, 2018·4 min read

The Science of Superstition: Why People Believe in the Unbelievable

Researchers investigate why some people believe in superstitions. They reveal that, for many, superstitions can reduce anxiety and create a positive mental attitude.