Participating in sports can help to reduce risk factors and improve symptoms of depression and anxiety. Indoor team athletics based sports were associated with lowering depression and anxiety.
According to researchers, participating in sports can help improve and develop cognitive skills in children.
A new study reports football linemen are more likely to have increased blood pressure along with changes to heart size and structure.
Longer duration of exercise, and not higher total extent of activity, shows the most promise for improved cognitive performance over longer periods of time.
Young boys who play sports are less likely to develop depression, anxiety, and emotional distress later in childhood, researchers say. Additionally, boys who experience less emotional distress during middle childhood are more likely to be physically active during adolescence.
A new study, which involved a small sample of former professional athletes, found no evidence of early onset dementia.
Gender stereotypes and double standards, where young female athletes are not taken as seriously as or treated differently than their male counterparts, persist, even among parents.
Overuse of our motor skills causes fatigue that can actually harm rather than help when it comes to sports training, practicing music or art, and rehabilitating injury.
A new study debunks abstinence theories and suggests athletes should not feel guilty when engaging in sexual activity up to the day before competition.
Researchers study the link between imagery and how it impacts motor learning and sports performance.
Researchers investigate why some people believe in superstitions. They reveal that, for many, superstitions can reduce anxiety and create a positive mental attitude.
Researchers report NBA players who are more skilled than their peers early in their careers remain more skilled as they age. Additionally, they have a slower decline in their performance after the peak of their careers.