FeaturedNeurosciencePsychology·April 10, 2026·8 min readExperts Finally Agree on What “Wellbeing” Actually MeansA landmark study establishes the first international consensus on mental wellbeing. Researchers identified six essential factors—including autonomy and connection—that define what it means to be truly "well."Read More
FeaturedNeurosciencePsychology·January 15, 2023·5 min readHaving Strong Social Connections Can Improve Your HealthStrong bonds with family can help improve health-related behaviors, while strong connections with friends and other social groups were associated with better overall mental health and well-being.Read More
FeaturedPsychology·August 15, 2020·4 min readStudy Identifies Social Connection as the Strongest Protective Factor for DepressionActive social connection is the strongest protective factor for depression, a new study reports. Additionally, reducing sedentary activities such as watching TV or taking a nap can also help lower depression risk.Read More
FeaturedNeuroscienceNeuroscience VideosOpen Neuroscience ArticlesPsychology·June 22, 2018·4 min readBrain Tingles: The Physiological Benefits of ASMRResearchers reveal the phenomenon of ASMR videos may have a positive physiological effect on viewers. The study reports those who experience ASMR have lower heart rates while watching the videos, as well as an increase in positive emotions.Read More
