Those who suffer from poor sleep quality, including daytime sleepiness, snoring, or getting too much or too little sleep, are at increased risk of developing glaucoma.
Daily morning blue-lightwave light exposure improved sleep and reduced the severity of symptoms for those suffering from PTSD.
Contrary to previous findings, a new study reports those who rise early tend to have superior verbal skills compared to night owls.
"Off-line" periods during AI training mitigated "catastrophic forgetting" in artificial neural networks, mimicking the learning benefits sleep provides in the human brain.
Teens and young adults who are transgender are four times more likely to suffer from sleep disorders than their peers.
The method by which a parent helps their young child to sleep impacts their behavior, a new study reports. Children of parents who use passive sleep assistance methods, such as singing or cuddling, have higher sociability scores. Those with parents who use more active sleep methods, such as playing or car rides, are fussier and have more difficult temperaments.
Those who report trouble sleeping are at increased risk of poor cardiometabolic health problems which can lead to type 2 diabetes.
Low levels of the HDAC4 enzyme caused mice to sleep longer and more deeply than usual.
Study reveals how motor memory is consolidated during sleep.