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Sleep

·April 16, 2019·3 min read

Common sleep myths compromise good sleep and health

Many myths associated with sleep may be detrimental to health, a new study reveals. Contrary to popular belief, drinking alcohol is unhealthy for sleep as it reduces the ability for deep sleep states, and sleeping five hours a night can result in a serious health risk.

This shows an EEG readout from the study

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·April 15, 2019·3 min read

Brain marker for angry dreams

People with greater frontal alpha asymmetry are less able to regulate strong, emotional, affective states, such as anger, in their dreams.

These are two of the baby clone monkeys.

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·April 11, 2019·5 min read

Gene-edited disease monkeys cloned in China

Researchers in China successfully used CRISPR gene editing to produce five monkey clones from the fibroblasts of a donor monkey with disease phenotypes.

Featured Neuroscience Psychology

·April 8, 2019·2 min read

A sleep-deprived brain interprets impressions negatively

Sleep loss leads to negativity bias, negative mood and impaired emotional regulation.

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·April 5, 2019·4 min read

Research identifies genetic causes of poor sleep

An uncommon variant of the PDE11A gene impacts both quality and duration of sleep. Genetic regions linked to sleep quality are also associated with serotonin production. The study also reveals those with the same hip circumference and a higher waist circumference sleep less, although the effect is small.

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·April 2, 2019·4 min read

Circadian clock plays unexpected role in neurodegenerative diseases

Disrupted sleep patterns may help to protect neurons in the brain in Huntington's disease.

This is a diagram of how the smart pajamas tracks bodily functions during sleep

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·April 1, 2019·4 min read

‘Smart’ pajamas could monitor and help improve sleep

Researchers have developed smart sleepwear, embedded with self-powered sensors, which monitor heart rate, sleep posture and breathing. The technology will provide useful information to researchers, as well as the general public, to help improve sleep patterns.

Featured Neuroscience

·March 22, 2019·4 min read

Sleep and aging: Two sides of one coin?

A link has been identified between oxidative stress, which has previously been linked to aging and neurodegeneration, and sleep. Oxidative stress activates neurons that control sleep function. The findings could help in the development of treatments for sleep disorders.

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·March 15, 2019·4 min read

New proof that narcolepsy is an autoimmune disease

Autoreactive cytotoxic CD8 T cells have been detected in people with narcolepsy type one. The finding suggests levels of the T-cell reactivity, combined with specific gene expression, may spur on the development of NT1.

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·February 28, 2019·5 min read

Sleeping In On the Weekend Won’t Repay Your Sleep Debt

A new study reveals that, on some health measures, yo-yo sleep schedules may be worse for you. Researchers report sleeping in on weekends can shift circadian rhythm, making it more difficult to fall asleep on Sunday nights, and whole body insulin sensitivity worsened by up to 27%.