FeaturedPsychology·June 13, 2018·4 min readThe Impact Religion Has on Sleep QualityA new study reveals a link between religious attendance and better sleep quality. Researchers say religiosity could decrease some psychological distress, substance abuse and stress exposure, all of which are associated with sleep outcomes.Read More
FeaturedNeuroscience·January 4, 2018·5 min readSleep Deprived Brains May Be Asleep and Awake at the Same TimeResearchers look at how sleep deprivation can impact cognition, information processing and memory. A new study reveals sleep deprived mice can demonstrate sleep like brain activity while awake.Read More
FeaturedPsychology·July 10, 2017·4 min readPurpose in Life by Day Linked to Better Sleep at NightResearchers at Northwestern University report older adults who suffer from sleep disturbances such as sleep apnea and restless leg syndrome might enjoy a better night's sleep by cultivating a purpose in life.Read More
FeaturedPsychology·August 24, 2015·4 min readMen and Older People Sleep Better When They Have Access to NatureMen and older adults tend to get a better night's sleep when they have access to nature, whether it's green space or an ocean view.Read More
FeaturedPsychology·June 30, 2015·4 min readSleep Quality Affects Mood for Women with Bipolar DisorderAccording to a new study, poor sleep quality is linked to negative moods in women with bipolar disorder.Read More
