FeaturedPsychology·July 10, 2017·4 min readPurpose in Life by Day Linked to Better Sleep at NightResearchers at Northwestern University report older adults who suffer from sleep disturbances such as sleep apnea and restless leg syndrome might enjoy a better night's sleep by cultivating a purpose in life.Read More
FeaturedPsychology·August 24, 2015·4 min readMen and Older People Sleep Better When They Have Access to NatureMen and older adults tend to get a better night's sleep when they have access to nature, whether it's green space or an ocean view.Read More
FeaturedPsychology·June 30, 2015·4 min readSleep Quality Affects Mood for Women with Bipolar DisorderAccording to a new study, poor sleep quality is linked to negative moods in women with bipolar disorder.Read More
