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          sleep loss

          Image shows a sleeping man.
          FeaturedPsychology
          ·February 29, 2016·2 min read

          Rest Up! Less Than 5 Hours Sleep Can Lead to Significant Cognitive Degradation

          According to a new study, even elite students face significant cognitive decline if they sleep less than 5 hours a night for a week or more.
          Read More
          This image shows a number of photos of the same man with different expressions.
          FeaturedPsychology
          ·July 15, 2015·4 min read

          Judging By Your Face: Sleep Deprivation Dulls Ability to Accurately Read Facial Expressions

          According to a new study, a lack of REM sleep can have negative implications on how we judge other people's facial expressions.
          Read More
          This image shows a black and white picture of a man's face. The word depression is written on it.
          FeaturedPsychology
          ·September 30, 2014·2 min read

          Depression Increasing Across the Country

          According to a new study, people reporting depressive symptoms in the US has increased.
          Read More
          This is a drawing of a fruit fly with z's coming out of its mouth, as if it were snoring.
          FeaturedNeuroscience
          ·February 20, 2014·3 min read

          Study in Fruitflies Strengthens Connection Among Protein Misfolding, Sleep Loss, and Age

          Researchers investigate the molecular mechanisms underpinning sleep.
          Read More
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          This shows the outline of two heads and a brain.

          How the Brain Dampens Losses to Support Mental Toughness

          This shows a pregnant woman and DNA.

          Progesterone Exposure Linked to Gene Alterations in Male Brains

          This shows the outline of two people and brains.

          Reducing Visceral Fat Protects the Brain for Decades

          This shows an ancient anthropoid with a brain.

          Brain-First Hypothesis: Rethinking the Cambrian Explosion

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