Sleep deprivation results in a reduced ability to correctly read the emotional facial expressions of others, a new study reports.
Increasing ambient temperatures has a negative impact on sleep duration, researchers report.
Reductions in reaction time, memory, and other neuropsychological problems persist for at least seven days following a ten-day period of insufficient sleep.
According to a new study, people reporting depressive symptoms in the US has increased.
A new study sheds light on numerous functions of our circadian clock, from how the brain maintains performance during the day to how shift workers struggle to maintain attention during early morning hours.
Three consecutive nights of sleep loss can have a negative impact on both mental and physical health. Sleep deprivation can lead to an increase in anger, frustration, and anxiety. Additionally, those who experienced sleep loss reported a change in physical wellbeing, including gastrointestinal and respiratory problems.
Researchers report just one night of sleep loss can have a tissue specific impact on metabolism and the regulation of gene expression. The study could explain why those who suffer chronic sleep loss or work shifts are at greater risk of obesity and type 2 diabetes.
According to a new study, a lack of REM sleep can have negative implications on how we judge other people's facial expressions.
A lack of sufficient sleep led to a 9% increase in total abdominal fat and an 11% increase in visceral abdominal fat.
Following a night of sleep deprivations, levels of tau in the blood increase 17% in healthy young men.
After just one sleep deprived night, the ability of the liver to produce glucose and insulin is altered, increasing the risk of developing metabolic diseases, such as type 2 diabetes, researchers report.
A lack of REM sleep may lead to an increased desire to consume unhealthy foods, a new study reports.
