FeaturedNeuroscienceVisual Neuroscience·October 15, 2020·5 min readBlue-Light Glasses Improve Sleep and Workday ProductivityBlue-light filtering glasses help improve sleep and work productivity, a new study reveals. The effects are most pronounced in those who consider themselves to be "night owls".Read More
FeaturedNeurosciencePsychology·January 25, 2020·3 min readSilicon Valley’s latest fad is dopamine fasting – and that may not be as crazy as it soundsAdvocates of dopamine fasting claim it can help curb addictive behaviors and make daily life more pleasurable. Researchers explore the potential benefits of this new Silicon Valley trend.Read More
FeaturedNeurosciencePsychology·December 30, 2019·5 min readThe psychological benefits of working lessWorking fewer hours isn't only associated with improved health and psychological benefits; it can also help us to become more productive.Read More
FeaturedNeurosciencePsychology·May 12, 2019·3 min readWorking to the beat: How music can make us more productiveListening to music while working helps improve productivity and increases perceptions of happiness.Read More
