Researchers use neuroimaging technology to identify brain differences between those who procrastinate and those who are doers. The study reveals people with poor action control have a larger amygdala, and the connection between the dorsal ACC and amygdala is less pronounced.
Researchers reveal how you can overcome procrastination and regain motivation.
If you want to curb procrastination, don't set yourself a deadline, or set as short a deadline as you can, researchers say.