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          procrastination

          This shows a woman and a clock.
          FeaturedNeurosciencePsychology
          ·June 25, 2025·4 min read

          Joy Delay: How Longing Turns into Procrastination

          Despite longing to return to enjoyable activities, people often delay doing so—hoping the moment will feel more special. A new study finds that the longer individuals perceive their time away, the more likely they are to postpone reengagement, even with things they enjoy like visiting friends or dining out.
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          This shows a person sitting on their bed.
          FeaturedNeurosciencePsychology
          ·June 4, 2025·2 min read

          Bedtime Procrastination Linked to Personality Traits

          New research reveals that bedtime procrastination in young adults is linked to specific personality traits, especially higher neuroticism and lower conscientiousness and extraversion. These associations remained significant even after accounting for chronotype, the natural inclination to sleep earlier or later.
          Read More
          This shows a woman, a cell phone and laptop.
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·March 29, 2025·5 min read

          Why Simply Putting Away Your Phone Won’t Help You Focus

          A new study reveals that placing your smartphone out of reach doesn’t significantly reduce distraction or boost productivity. While participants used their phones less when they were farther away, they simply shifted their attention to other devices like laptops. The core issue isn’t the phone itself but the deeply ingrained habits and routines we’ve built around it. Smartphones remain the preferred tool for distraction due to their multifunctionality, portability, and tactile design.
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          This shows a man laying on the ground.
          FeaturedNeurosciencePsychology
          ·June 26, 2024·5 min read

          Tackling Procrastination: Research Reveals Causes and Solutions

          A new study uncovers the different patterns and reasons behind procrastination using a mathematical framework. It shows that procrastination is influenced by factors like immediate rewards and uncertainty about future outcomes. These insights can help develop personalized strategies to combat procrastination and improve productivity. The research also highlights the importance of understanding individual procrastination behaviors.
          Read More
          This shows yellow balls with smiley emojis painted on them.
          FeaturedNeurosciencePsychology
          ·June 10, 2024·5 min read

          Optimism Reduces Procrastination

          People with an optimistic view of their future are less likely to be severe procrastinators. Researchers found that those who believe their stress levels will decrease over time tend to procrastinate less, while views on personal well-being had no significant effect. The study surveyed nearly 300 young adults and highlighted the importance of future outlook in managing procrastination. The findings suggest that fostering a positive future perspective could help reduce procrastination and stress.
          Read More
          This shows a frustrated man.
          FeaturedNeurosciencePsychology
          ·March 1, 2024·6 min read

          Attitude Bias at Procrastination’s Root

          New research delves into how valence weighting bias—people's tendency to prioritize negative or positive attitudes—plays a crucial role in procrastination. By studying individuals' responses to tasks like tax filing and academic research participation, the researchers found a strong link between a negative-leaning attitude and the tendency to delay tasks.
          Read More
          This shows a man fixated on a pin board
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·January 21, 2023·6 min read

          Procrastination Is Linked to Poor Mental and Physical Health

          Procrastination is linked to increased anxiety, stress, pain, unhealthier lifestyles, and delays in seeking assistance for general health problems.
          Read More
          This shows a person looking at an idea board
          FeaturedNeurosciencePsychology
          ·October 5, 2022·7 min read

          Do You Act Before You Think or Think Before You Act?

          Even though people engage in seemingly impulsive decision-making, they may actually be predisposed to curtail it.
          Read More
          This shows the outline of a head
          FeaturedPsychology
          ·November 14, 2021·3 min read

          Researchers Discover Best Way to Avoid Procrastination

          If you want to curb procrastination, don't set yourself a deadline, or set as short a deadline as you can, researchers say.
          Read More
          This shows a bored looking business woman sitting at her laptop
          FeaturedNeurosciencePsychology
          ·June 8, 2021·7 min read

          Overcoming Procrastination

          Researchers reveal how you can overcome procrastination and regain motivation.
          Read More
          the brain
          FeaturedNeuroscience
          ·August 22, 2018·3 min read

          How Brains of Doers Differ From Those of Procrastinators

          Researchers use neuroimaging technology to identify brain differences between those who procrastinate and those who are doers. The study reveals people with poor action control have a larger amygdala, and the connection between the dorsal ACC and amygdala is less pronounced.
          Read More

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          This shows two people and a brain.

          Smarter Minds Predict Better: IQ Linked to Sharper Life Forecasting

          This shows the outline of a head and a brain.

          Brain Structure Differences Linked to Antisocial Traits in Psychopathy

          This shows a person sleeping and a brain.

          Short Naps Linked to “Aha” Moments and Creative Insight

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          Robotic Heart Transplant Marks Surgical Breakthrough

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