Researchers report lower Omega 3 levels in veterans who expressed an increased risk of being depressed or suicidal.
Contrary to previous findings, researchers report Omega 3 fatty acids do not help improve reading, learning and memory skills in school aged children.
Taking omega-3 supplements may help to reduce muscle soreness following exercise. Researchers found omega-3 reduced inflammation and decreased muscle damage post exercise.
A new imaging study reveals how the MFSD2A transporter protein provides a gateway for omega-3 fatty acids to enter the brain.
