Oleic acid produced in the brain is an essential regulator of processes that enable memory, learning, and mood regulation. Oleic acid, which is abundant in olive oil, also promoted neurogenesis and increases cell proliferation.
Dietary changes to include more foods containing oleic acid, a monounsaturated fatty acid, may help to increase the number of regulatory T cells in patients with multiple sclerosis.
Primary ingredient in olive oil can help prevent cancer causing genes from functioning in cells.
