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          natural light

          This shows a woman standing in the sunnshine
          FeaturedNeurosciencePsychology
          ·July 7, 2022·5 min read

          Brain Pathway That Helps to Explain Light’s Effect on Mood Discovered

          Neuroimaging study reveals how light-sensitive signals reach the brain and how regions associated with mood process those signals. Some regions of the cerebral cortex associated with cognitive and mood processing show sensitivity to light intensity.
          Read More
          This shows a man sitting on a beach with his dog
          FeaturedNeuroscience
          ·October 12, 2021·4 min read

          Natural Light May Be Key to Improving Mood and Reducing Insomnia

          More time spent outside in natural light was associated with improved mood, better sleep quality, and ease of waking.
          Read More
          This shows a cellphone and a laptop
          FeaturedGeneticsNeuroscienceOpen Neuroscience Articles
          ·October 17, 2019·5 min read

          Daily exposure to blue light may accelerate aging, even if it doesn’t reach your eyes

          Fruit flies exposed to blue light had significantly reduced longevity than those exposed to natural light or kept in darkness. Exposure to blue light for 12 hours a day accelerated aging phenotypes, causing retinal damage, neurodegeneration, and impaired locomotion.
          Read More
          a pregnant woman
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·September 27, 2018·4 min read

          Postnatal Depression Could be Linked to Fewer Daylight Hours During Late Pregnancy

          A new study reports women who are in their third trimester of pregnancy during months with less day light are at an increased risk of developing postnatal depression.
          Read More
          Image shows a tent and the night sky.
          FeaturedNeuroscience
          ·February 4, 2017·6 min read

          Can’t Get To Sleep? Pitch A Tent and Go Camping!

          Going camping, especially during the Winter months, can have a profoundly positive impact on our circadian rhythm, a new study reports.
          Read More
          This image shows the University of Manchester at sunset.
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·April 20, 2015·3 min read

          Circadian Clock Measures Time of Day by Color of Light

          According to a new study, the color of light has significant impact on our circadian clock.
          Read More

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          This shows a fly.

          From Vinyl to Visions: Fruit Flies Showcase Decision-Making Prowess

          This shows jellyfish.

          Jellyfish Show Remarkable Learning Skills

          This shows eyes and a man,

          Upside Down World: Unique View Offers Clues to Face Recognition

          This shows a woman sleeping.

          Brain’s Blue Spot, Locus Coeruleus, Is A Key Player in Sleep Quality and Memory

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