Mindful meditation causes those who consider themselves to be more "independent-minded" or egocentric to become less generous and more selfish, researchers report.
Research suggests mindful meditation has the ability to temporarily alter time perception.
According to researchers, mindful meditation can reduce stress hormones and inflammatory responses to stressful situations in people with GAD.
Mindful meditation may help people cope when faced with action crises, researchers say.
Researchers say mindfulness meditation has benefits for adolescents who have experienced trauma.
With Halloween just around the corner, researchers look at why many of us find enjoyment out of being scared.
Mindfulness meditation interrupted communication between brain areas involved in processing pain sensations and areas that produce the sense of self. This resulted in reduced pain as individuals lost ownership of the sensation.
Mindfulness and meditation can help reduce errors. The brain's ability to detect and pay attention to mistakes improves following one session of twenty-minute meditation.
Researchers report people who participated in mindful meditation received more pain relief than those who used placebo meditation techniques and creams.
A new study reports on increased susceptibility to false memories after mindful meditation.
Researchers discover differences in the brain's emotional networks between those who do not meditate, novice meditators and those who have practiced meditation for a long time.
Older adults with mild cognitive impairment who practiced mindful meditation for 20 minutes a day were more likely to have an understanding of the underlying concepts of mindfulness. The study demonstrates memory impairments associated with MCI do not preclude learning mindfulness skills.
