The pioneering "soleus pushup" effectively elevates muscle metabolism for hours, even when sitting.
Blood metabolites related to sugars were associated with older adults' global cognitive function across different races and ethnicities.
Researchers reveal significant differences in gut bacteria in patients with multiple sclerosis compared to those without the autoimmune disease. The study also uncovered novel mechanisms by which the bacteria may influence the disease.
Exploring systemwide intracellular metabolic cooperation as a mechanism for learning offers promise for a better understanding of how memory and learning occur in the brain.
Researchers have identified a molecule in the blood that is produced during exercise. The molecule, Lac-Phe, can effectively reduce food intake and obesity in mouse models.
Male runners who do not produce enough energy from their diet are at higher risk of stress fractures, a new study reports.
Consuming a healthy plant-based diet consisting of fruits, vegetables, nuts, coffee, and legumes lowers the risk of developing type 2 diabetes.