A new study suggests carriers of a genetic mutation in the serotonin 2B receptor may be protected from obesity and insulin resistance.
The pioneering "soleus pushup" effectively elevates muscle metabolism for hours, even when sitting.
Drinking a cup of strong coffee an hour before exercise, especially in the afternoon, increases fat-burning.
A new study reviews the different aging processes that affect the brain and liver of rats. The findings also allowed the researchers to better understand general overall aging processes.