Researchers report practicing Tai Chi can help to alleviate some of the symptoms of PTSD for veterans.
Yoga intervention reduces symptoms of depression and anxiety while increasing feelings of positivity.
Three months of transcendental meditation reduced anxiety and resulted in marked changes in connectivity between the precuneus, left parietal lobe, and insula.
While those who promote mindfulness claim the practice offers massive amounts of health and psychological benefits, very little scientific evidence backs up the claim.
Research suggests mindful meditation has the ability to temporarily alter time perception.
2019 is finally here. We thought it would be a good time to look back at some of the most popular Neuroscience News stories of 2018.
Yoga and breathing training programs can help children with ADHD to focus their attention, a new study reports.
According to researchers, a yogic breathing technique could help those with major depressive disorder who did not fully respond to antidepressant therapies.
