A new study looks at the trend of mindfulness and meditation to help treat a range of disorders.
According to researchers, meditation and listening to music may help to alter biomarkers associated with cellular aging and Alzheimer's disease in adults experiencing memory loss.
Those who have a greater sense of 'oneness' experience overall higher levels of satisfaction with life, regardless of spiritual background or belief.
A new study reports Transcendental Meditation can help some active duty military personnel with PTSD to reduce their medications and better control their symptoms.
Researchers report meditation and yoga are more effective at reducing stress than Chi in soldiers. Additionally, those who meditate showed stronger executive control.
Researchers report practicing Tai Chi can help to alleviate some of the symptoms of PTSD for veterans.
Yoga intervention reduces symptoms of depression and anxiety while increasing feelings of positivity.
Three months of transcendental meditation reduced anxiety and resulted in marked changes in connectivity between the precuneus, left parietal lobe, and insula.
While those who promote mindfulness claim the practice offers massive amounts of health and psychological benefits, very little scientific evidence backs up the claim.
Research suggests mindful meditation has the ability to temporarily alter time perception.
2019 is finally here. We thought it would be a good time to look back at some of the most popular Neuroscience News stories of 2018.
Yoga and breathing training programs can help children with ADHD to focus their attention, a new study reports.
