A new study reports on increased susceptibility to false memories after mindful meditation.
A new study reports relaxation exercises strengthens coupling between brain areas associated with deliberate control, while mindfulness strengthens coupling between areas associated with sensory awareness and perception.
Mindful meditation causes those who consider themselves to be more "independent-minded" or egocentric to become less generous and more selfish, researchers report.
Mindful meditation enhances the positive effects of a single dose of psilocybin by increasing empathy and reducing egocentricity.
Mindfulness meditation interrupted communication between brain areas involved in processing pain sensations and areas that produce the sense of self. This resulted in reduced pain as individuals lost ownership of the sensation.
A new study looks at the trend of mindfulness and meditation to help treat a range of disorders.
According to researchers, meditation and listening to music may help to alter biomarkers associated with cellular aging and Alzheimer's disease in adults experiencing memory loss.
Study finds no evidence of structural brain changes associated with short-term mindfulness training.
Mindful meditation may help people cope when faced with action crises, researchers say.
Those who have a greater sense of 'oneness' experience overall higher levels of satisfaction with life, regardless of spiritual background or belief.
A new study reports Transcendental Meditation can help some active duty military personnel with PTSD to reduce their medications and better control their symptoms.
Researchers report meditation and yoga are more effective at reducing stress than Chi in soldiers. Additionally, those who meditate showed stronger executive control.
