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          lycopene

          The image is The Fruit Vendor by painter J W Godward. The image shows a woman sleeping next to a statue of a lion and a table of fruit.
          FeaturedNeuroscience
          ·February 6, 2013·4 min read

          Eat to Dream: Study Shows Dietary Nutrients Associated with Certain Sleep Patterns

          A study shows for the first time that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods; an indicator of an overall healthy diet, had the healthiest sleep patterns.
          Read More

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