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lutein

Featured Neuroscience Visual Neuroscience

·January 13, 2022·4 min read

Dried Goji Berries May Provide Protection Against Age-Related Vision Loss

Eating a handful of dried goji berries five times a week may help delay or even prevent the onset of age-related macular degeneration. Over a 90 day period, those who ate goji berries had an increase in protective pigments in their eyes.

The image is The Fruit Vendor by painter J W Godward. The image shows a woman sleeping next to a statue of a lion and a table of fruit.

Featured Neuroscience

·February 6, 2013·4 min read

Eat to Dream: Study Shows Dietary Nutrients Associated with Certain Sleep Patterns

A study shows for the first time that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods; an indicator of an overall healthy diet, had the healthiest sleep patterns.

Featured Neurology Neuroscience

·May 5, 2022·2 min read

Higher Antioxidant Levels Linked to Lower Dementia Risk

People with higher levels of the antioxidants lutein, zeaxanthin, and beta-cryptoxanthin may have a lower risk of developing dementia, researchers report.

Featured Neuroscience Open Neuroscience Articles Psychology

·July 25, 2017·5 min read

Lutein May Counter Cognitive Aging

People with higher levels of lutein, a nutrient commonly found in kale and eggs, were more cognitively on par with younger people than their peers with lower lutein levels, a new study reports.

Featured Neurology

·August 25, 2015·3 min read

Measuring Eye Pigment Could Offer a Potential Biomarker for Alzheimer’s Disease

Researchers investigate the link between cognitive function and levels of a vital eye pigment linked to diet.

Featured Neuroscience Open Neuroscience Articles

·December 13, 2016·5 min read

Nutrition Linked to Intelligence and Brain Health in Older People

A new study links the consumption of lutein, a pigment found in leafy greens, to crystallized intelligence in older adults.

Featured Neurology

·August 25, 2015·6 min read

Omega 3 Supplements Do Not Slow Cognitive Decline, Study Reports

A new study reports the dietary supplement Omega 3 does not slow cognitive decline in older people, especially if they already have preexisting cognitive problems.