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          Iowa State University

          This shows a person surrounded by tablets and cell phones.
          FeaturedNeurosciencePsychology
          ·June 14, 2023·5 min read

          Limiting Social Media Use Boosts Mental Health

          A simple intervention, limiting daily social media use, can significantly enhance the mental health of young adults. The two-week experiment involving 230 college students found that those who limited their social media usage to 30 minutes a day, aided by automated reminders, experienced significantly less anxiety, depression, and loneliness.
          Read More
          This show a person playing a VR game
          FeaturedNeuroscience
          ·August 15, 2022·4 min read

          How People Adapt to Cybersickness From Virtual Reality

          Those who are prone to motion sickness have a harder time adapting to cybersickness and different virtual reality environments. However, people can adapt to the effects of VR-associated cybersickness by playing the same game repeatedly.
          Read More
          This shows a woman running
          FeaturedNeurosciencePsychology
          ·April 1, 2022·5 min read

          Exercise May Reduce Depression Symptoms and Boost Effects of Therapy

          Thirty minutes of exercise can reduce symptoms of depression for up to 75 minutes following a workout and improve the outcome of therapies aimed at treating depression.
          Read More
          This shows a man sitting on a couch
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·November 8, 2021·5 min read

          Sitting More Is Linked to Increased Feelings of Depression and Anxiety

          People who reported more sedentary behavior as a result of the COVID lockdowns were more likely to develop symptoms of depression and anxiety than those who maintained a more active lifestyle.
          Read More
          This shows a doctor drawing a vaccine shot from a vial
          FeaturedNeurosciencePsychology
          ·April 13, 2021·3 min read

          Narratives Can Help Science Counter Misinformation on Vaccines

          Narratives and storytelling can help counter vaccine misinformation as the method can create a bridge between scientific evidence and human experience.
          Read More
          This shows wine and cheese
          FeaturedNeurologyNeuroscience
          ·December 10, 2020·5 min read

          Diet Modifications, Including More Wine and Cheese, May Help Reduce Cognitive Decline

          A new study reveals the impact of diet on cognitive health as we age. Researchers found cheese consumption had neuroprotective effects against cognitive decline. Daily moderate consumption of red wine was associated with improvements in cognitive function.
          Read More
          This shows a woman's back
          FeaturedNeurologyNeuroscience
          ·October 22, 2020·4 min read

          Diagnosing Parkinson’s Disease With Skin Samples Could Lead to Earlier Detection

          A chemical assay can detect traces of Parkinson's related alpha-synuclein from skin samples.
          Read More
          This diagram shows how body fat affects thinking skills
          FeaturedNeuroscience
          ·December 19, 2019·4 min read

          Changes in the immune system explain why belly fat is bad for thinking

          Less muscle mass and increased body fat may affect cognition as we age. The link between body mass and declining fluid intelligence may be attributed to different types of white blood cells.
          Read More
          This shows a person walking in the sun
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·August 14, 2019·4 min read

          New link between endocannabinoids and exercise may help in treatment of depression

          Moderate intensity exercise significantly boosts endocannabinoids and improves mood for those with major depressive disorder.
          Read More
          This shows a person playing minecraft
          FeaturedNeuroscienceNeuroscience VideosPsychology
          ·July 8, 2019·3 min read

          Want to boost creativity? Try playing Minecraft

          Minecraft and other virtual building games can help improve creativity, a new study reports.
          Read More
          This shows outlines of heads
          FeaturedNeurologyNeuroscience
          ·June 17, 2019·4 min read

          Antioxidant puts up fight, but loses battle against protein linked to Alzheimer’s disease

          During early Alzheimer's disease, SOD1 initially weakens levels of Tau protein. However, as the disease progresses, the antioxidant becomes less effective at protecting the brain against neurodegeneration.
          Read More
          A person in a dress is shown holding a balloon.
          FeaturedPsychology
          ·March 28, 2019·4 min read

          A simple strategy to improve your mood in 12 minutes: Journal of Happiness Studies

          Contemplating loving-kindness reduces anxiety while increasing happiness, empathy and feelings of social connection, a new study reports.
          Read More
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          • AI Vulnerabilities Exposed: Adversarial Attacks More Common and Dangerous Than Expected
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          This shows a head, microchips and code.

          AI Vulnerabilities Exposed: Adversarial Attacks More Common and Dangerous Than Expected

          This shows a brain and an implant.

          Implant Shows Promise in Restoring Cognitive Function After Brain Injury

          This shows a neuron.

          The Role of Protein Misfolding in Neurodegenerative Diseases

          This shows the outline of a man.

          Link Between High Blood Pressure, Immune System, and Cognitive Decline Revealed

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