Consuming one ounce of peanuts or adding one teaspoon of herbs and spices to your daily diet has a positive impact on the health of your gut bacteria and improves immune function.
Postbiotics with a morning coffee can help give your immune system a boost, a new study reveals.
Researchers have identified a single gene that increases the need for sleep when we are fighting sickness. NEMURI helps fight infections with its antimicrobial activity, and is secreted by neurons to drive prolonged sleep during infection.
Researchers have identified an underlying cause of immune suppression in people with high level spinal cord injuries.
A life extending hormone produced by cells in the thymus gland appears to protect against the loss of immune function that comes with aging.
