A diet lacking in omega-3 fatty acids, nutrients commonly found in fish, may cause your brain to age faster and...
A new study reports higher levels of Omega 3 can boost the neuroprotective effects of B vitamins.
Researchers report omega-3 fatty acids reduced brain damage in mouse models of stoke.
Researchers add to evidence that omega 3 and omega 6 fatty acids promote health brain aging.
SPECT imaging study finds increased blood flow to brain areas associated with memory and learning in people with higher omega 3 levels.
Adding a lysophospholipid form of EPA, LPC-EPA, to the diet increased omega 3 fatty acid levels up to 100 fold in the brains of mice, researchers report. The amount required for the boost in Omega 3 levels is less than a milligram a day. In humans, researchers report, the equivalent is less than a quarter of a gram of LPC-EPA per day to have the same effect.
Using patient-derived adult stem cells, researchers found fish oil created an antidepressant response.
DHA may be more effective at reducing chronic inflammation than EPA.
Study finds no strong evidence that omega-3 fish oils containing DHA raises LDL-C in those with high triglyceride levels.
People with lower EPA and DHA in red blood cell membranes, which correlates to lower scores on the Omega-3 index, were found to have an increased risk of cardiovascular disease and ultimately a decrease in lifespan compared to those who scored higher on the omega-3 index.
