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          depression

          This shows a woman meditating in a field.
          FeaturedNeurosciencePsychology
          ·October 26, 2025·6 min read

          Music and Nature Work in Harmony to Ease Stress and Lift Mood

          The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can significantly boost emotional and physical well-being. A new review found that combining these experiences—such as listening to music outdoors, gardening while singing, or caring for animals—can improve mood, reduce stress, and ease symptoms of anxiety and depression.
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          This shows a brain and a syringe.
          FeaturedNeurosciencePsychology
          ·October 22, 2025·8 min read

          Ketamine Fails to Outperform Placebo in Major Depression Trial

          A large randomized and blinded clinical trial has found no additional benefit of repeated ketamine infusions over standard inpatient care for treating major depression. The study compared ketamine with a psychoactive placebo and found no meaningful differences in objective or self-reported depression scores, cognition, or quality of life.
          Read More
          This shows a brain.
          FeaturedNeurosciencePsychology
          ·October 8, 2025·5 min read

          Reelin Shows Promise for Healing Both Gut and Depression

          A new study reveals that the protein Reelin may hold the key to treating both “leaky gut” and major depressive disorder. Chronic stress lowers Reelin levels in the gut, weakening the intestinal barrier and allowing toxins to trigger inflammation that worsens depression.
          Read More
          This shows a brain wrapped in a chain and a depressed woman.
          FeaturedNeurosciencePsychology
          ·October 3, 2025·6 min read

          Sugar Chains in the Brain: New Pathway Behind Depression Found

          Scientists have discovered that depression can be driven by abnormal sugar modifications on proteins in the brain, offering a new molecular pathway for understanding the disorder. Chronic stress was shown to reduce sialylation—a stabilizing sugar process—in the prefrontal cortex, impairing neural circuit stability and triggering depressive symptoms.
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          This shows a brain and mushrooms.
          FeaturedNeurologyNeurosciencePainPsychology
          ·October 2, 2025·6 min read

          Psilocybin Rewire Brain Circuits Tied to Pain and Mood

          New research shows that psilocybin, the active compound in psychedelic mushrooms, can reduce both chronic pain and pain-related depression by modulating brain circuits rather than acting at the site of injury. In mouse studies, a single dose provided pain relief and mood benefits lasting nearly two weeks by targeting the anterior cingulate cortex.
          Read More
          This shows a woman drinking soda and a shadow of a woman.
          FeaturedNeurosciencePsychology
          ·September 24, 2025·5 min read

          Sugary Drinks Linked to Depression Through Gut Microbiome

          A new study shows that sugary drinks don’t just affect physical health—they may also raise the risk of depression in women by disrupting the gut microbiome. Researchers found that high consumption of soft drinks was linked to both a greater likelihood of major depressive disorder and more severe symptoms, particularly among women.
          Read More
          This shows a woman's face and network lines.
          FeaturedNeurosciencePsychology
          ·September 16, 2025·4 min read

          AI Spots Subtle Facial Cues Linked to Early Depression Risk

          Depression’s earliest signs can be hard to spot, but a new study shows AI can detect them in subtle facial movements. Japanese students with subthreshold depression were perceived as less friendly and expressive by peers, despite not seeming nervous or fake.
          Read More
          This shows the outline of a sad child.
          FeaturedNeurosciencePsychology
          ·September 15, 2025·4 min read

          Simple Hair Test May Spot Mental Health Risks in Kids

          Long-term stress, measured through hair cortisol, may help predict mental health risks in children living with chronic physical illnesses. In a four-year study of 244 children, researchers found that persistently high cortisol levels were strongly linked to anxiety, depression, and behavioral difficulties.
          Read More
          This shows the outline of a head and speech bubbles.
          FeaturedNeurosciencePsychology
          ·September 11, 2025·5 min read

          Your Words May Reveal More Than You Think: AI Shows How

          Psychologists are turning to artificial intelligence to uncover hidden psychological cues in speech, from word choice to tone and pacing.
          Read More
          This shows an astrocyte.
          FeaturedNeurosciencePsychology
          ·September 4, 2025·5 min read

          Astrocyte Disruption Tied to Depression After Childhood Stress

          Researchers have shown that astrocytes in the lateral hypothalamus play a pivotal role in how stress shapes behavior, particularly after early-life adversity. In mice, stress led to smaller, less branched astrocytes and abnormal orexin neuron activity, with sex-specific patterns in activity levels.
          Read More
          This shows a statue of a person holding their head. Neurons are overlayed.
          FeaturedNeurosciencePsychology
          ·September 2, 2025·6 min read

          Chronic Stress Sends Immune Cells to Brain, Driving Depression

          A new study shows that chronic stress causes immune cells called neutrophils to leave bone marrow in the skull and collect in the brain’s protective membranes, where they contribute to depressive symptoms. In mice, blocking an immune “alarm” pathway reduced these cells and improved mood-related behaviors.
          Read More
          This shows a brain with two paths leading to it.
          FeaturedNeurosciencePsychology
          ·September 1, 2025·2 min read

          Depression Disrupts Learning to Avoid Unpleasant Events

          Depression specifically impairs the ability to learn how to actively avoid unpleasant events, though it does not affect avoidance behavior once learned. Researchers tested 465 participants across a range of depressive symptoms in a task adapted from rodent research, involving sounds and visual cues.
          Read More
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          This shows a head.

          Guilt and Shame Shape Behavior Through Separate Brain Pathways

          This shows a person awake in bed.

          Emotional Stress Triggers Instant Arousal From Deep Sleep

          This shows a depressed man.

          Depression Quietly Damages the Heart Through Stress Circuits

          This shows a man playing piano.

          Music Improvisation Rewires the Brain in Real Time

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