FeaturedGeneticsNeuroscience·August 6, 2019·5 min read1 in 300 thrives on very-early-to-bed, very-early-to-rise routineAdvanced sleep phase may affect as many as one in 300 people, and may be the result of a genetic trait.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·November 30, 2018·6 min readIs Being a Nigh Owl Bad For Your Health?According to researchers, being a night owl puts you at increased risk of health issues such as type 2 diabetes and heart disease. One reasons why, researchers report, is those who stay away later at night have unhealthier eating patterns and diets.Read More
FeaturedNeuroscience·June 14, 2018·5 min readEarly Birds Less Prone to DepressionA new study reports middle aged people who are early risers have a lower risk of developing depression.Read More
