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brain aging

·June 5, 2025·5 min read

Facial Stimulation Clears Brain Waste and Boosts Aging Minds

Researchers have discovered a safe, non-invasive way to enhance the brain’s waste clearance system by mechanically stimulating lymphatic vessels just beneath the facial skin. This gentle technique significantly improves cerebrospinal fluid (CSF) drainage—a critical function that declines with age and contributes to cognitive disorders like Alzheimer’s.

Featured Neuroscience

·June 4, 2025·4 min read

Aging Brain More Vulnerable to Even Mild Oxygen Deprivation

New research shows that even mild, prolonged exposure to low oxygen levels can significantly disrupt the blood-brain barrier (BBB) in aging brains. Using mice aged 2 to 23 months, scientists found that older mice experienced 4–6 times more BBB breakdown than younger mice under similar hypoxic conditions.

Featured Neurology Neuroscience

·June 3, 2025·4 min read

Adopting the MIND Diet May Lower Dementia Risk at Any Age

A large study suggests that following the MIND diet—rich in leafy greens, berries, nuts, and olive oil—significantly reduces the risk of Alzheimer’s and related dementias. Drawing on data from nearly 93,000 U.S. adults, researchers found the strongest and most consistent protective effects among African American, Latino, and White participants.

Featured Neurology Neuroscience

·May 29, 2025·7 min read

Decoding Brain Aging: A 10-Year Study Opens Data for Discovery

A decade-long brain health study has released its full dataset, offering rare longitudinal insights into how cognition and brain structure change across adulthood. The Dallas Lifespan Brain Study tracked nearly 500 individuals from age 21 to 89 over three timepoints using brain scans, cognitive tests, and health surveys.

This shows two heads, sound waves, and a brain.

Auditory Neuroscience Featured Neuroscience

·May 7, 2025·5 min read

Midlife Hearing Loss Linked to Faster Brain Aging

A Brazilian study of over 800 adults in their 50s shows that hearing loss is strongly linked to accelerated cognitive decline. Participants with hearing loss experienced faster reductions in memory, language, and executive function over eight years.

Featured Neuroscience

·April 30, 2025·5 min read

Small Bursts, Big Gains: Exercise Shields the Aging Brain

New research shows that even small amounts of high-intensity physical activity can significantly benefit brain health and reduce dementia risk. The study highlights how endurance training and fitness influence inflammation, blood flow, and brain plasticity—key factors in cognitive decline.

Featured Neuroscience

·April 30, 2025·7 min read

Addiction Accelerates Brain Aging via Distinct Molecular Pathways

Substance use disorders (SUDs) accelerate biological aging in the brain through substance-specific molecular mechanisms. Using brain-specific epigenetic clocks, researchers found that alcohol, opioids, and stimulants each trigger unique patterns of neurodegeneration, particularly in the decision-making centers of the brain.

This shows a brain surrounded by vitamin K rich foods.

Featured Neurology Neuroscience

·April 8, 2025·6 min read

Low Vitamin K Intake May Accelerate Age-Related Memory Decline

A new study reveals that insufficient vitamin K may harm brain health and memory as we age. In rodent models, a vitamin K-deficient diet led to increased brain inflammation and fewer newly formed neurons in the hippocampus—key factors in learning and memory.

This shows a baby in a futuristic brain scan helmet.

Featured Neuroscience

·April 8, 2025·6 min read

Wearable Brain Scanner Reveals How Brain Balance Shifts With Age

A groundbreaking study has shown that as children age, excitatory brain activity decreases while inhibitory activity increases, helping shape healthy brain development. Using a wearable quantum brain scanner, researchers measured gamma waves in over 100 individuals aged 2 to 34.

This shows a brain and an older man weight training.

Featured Neurology Neuroscience

·April 2, 2025·7 min read

Weight Training May Slow Cognitive Decline and Protect Aging Brains

A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with mild cognitive impairment. After six months of twice-weekly resistance training, participants showed memory improvements and protection against brain atrophy in regions linked to Alzheimer’s disease.

Featured Neuroscience

·February 24, 2025·8 min read

AI Model Predicts Brain Aging Speed to Detect Cognitive Decline Early

A new AI model can measure how fast a person’s brain is aging using MRI scans, providing a powerful tool for detecting cognitive decline. Unlike previous methods, this model tracks brain aging over time, identifying regions most affected and correlating changes with cognitive function.

Featured Genetics Neuroscience

·January 22, 2025·7 min read

Maternal X Chromosome Accelerates Brain Aging

New research shows that female mice expressing only a maternal X chromosome experience faster brain aging and cognitive decline compared to those expressing both maternal and paternal X chromosomes. The maternal X accelerates aging in the hippocampus, a key region for memory and learning, and silences certain genes essential for brain health.

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brain aging

Facial Stimulation Clears Brain Waste and Boosts Aging Minds

Aging Brain More Vulnerable to Even Mild Oxygen Deprivation

Adopting the MIND Diet May Lower Dementia Risk at Any Age

Decoding Brain Aging: A 10-Year Study Opens Data for Discovery

Midlife Hearing Loss Linked to Faster Brain Aging

Small Bursts, Big Gains: Exercise Shields the Aging Brain

Addiction Accelerates Brain Aging via Distinct Molecular Pathways

Low Vitamin K Intake May Accelerate Age-Related Memory Decline

Wearable Brain Scanner Reveals How Brain Balance Shifts With Age

Weight Training May Slow Cognitive Decline and Protect Aging Brains

AI Model Predicts Brain Aging Speed to Detect Cognitive Decline Early

Maternal X Chromosome Accelerates Brain Aging

How Serotonin Circuits Learn from Motion to Regulate Behavior

Fast-Track to Happiness: One Week of Micro-Acts Makes a Difference

New Map Reveals First Steps of Protein Clumping in Alzheimer’s

Brain Maps of Reward Adapt Fast to New Experiences

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