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boredom

Featured Neuroscience Psychology

·October 6, 2022·5 min read

Boost Your Brain With Boredom

Boredom can stimulate creativity and improve problem-solving, all while giving the brain a much-needed rest.

This shows a person sitting under a tree.

Featured Neuroscience Psychology

·May 25, 2025·5 min read

Boredom Is Good for You: Why Embracing It Calms the Brain

Boredom, often seen as a negative state to avoid, may actually serve an important role in emotional regulation and brain health. When we're bored, the brain shifts away from external attention networks and activates introspective systems like the default mode network, encouraging creativity and self-reflection.

This shows a distracted person attempting to study.

Featured Neuroscience

·February 12, 2026·6 min read

Boredom is More Distracting Than Background Noise During Learning

Forget the "quiet study room," new research suggests that your level of interest is the real secret to focus. By tracking brain waves and physical stress markers, the study found that an engaged mind can ignore loud construction noise, while a bored mind wanders regardless of how quiet the environment is.

Featured Neuroscience Psychology

·April 13, 2026·5 min read

Boredom Paradox: Dull Small Talk is Actually Better Than You Think

We consistently underestimate how much we’ll enjoy "boring" conversations. Researchers found that engagement, not the topic, is what actually drives social satisfaction.

Featured Neuroscience Open Neuroscience Articles

·February 23, 2016·4 min read

Computers Can Tell If You’re Bored

Computers that are able to read a person's body language and tell whether they are bored or not may help lead to the development of empathetic robots and revolutionize online learning, a new study reports.

Featured Neuroscience Psychology

·August 19, 2024·4 min read

Digital Swiping Increases Boredom, Reduces Video Enjoyment

Swiping through online videos to alleviate boredom may actually make people more bored and less satisfied with the content, according to new research. The study found that switching between short video snippets or fast-forwarding through them leaves viewers feeling less engaged and more restless. Participants reported greater satisfaction and meaningful engagement when they watched a single video without interruptions. The findings suggest that to enhance enjoyment, viewers should minimize digital switching and focus on fully engaging with the content.

This shows a woman holding a ball with NFT written on it

Featured Neuroscience Psychology

·June 6, 2022·5 min read

For NFT Collectors, There’s a Fine Line Between Buzz and Boredom

Researchers say that when it comes to NFT collecting, a focus on rarity can become self-defeating. To sustain value, the study suggests designers should make sure people don't only see the rarest items in any given category.

Featured Neuroscience Psychology

·August 30, 2020·2 min read

Let Your Brain Rest: Boredom Can Be Good For Your Health

From inspiring creativity to promoting overall brain health, researchers say it's important to embrace boredom from time to time.

Featured Neuroscience Psychology

·July 8, 2019·5 min read

Looking at how the brain reacts to boredom could help people cope

Brain activity differs in those more prone to boredom than those who aren't. Findings reveal those who experience boredom more frequently have an increased risk of anxiety and depression.