Researchers report watching videos of nature and natural scenes can help to improve your body image.
Orthorexia Nervosa, an eating disorder associated with a pathological obsession with healthy eating, has been associated with OCD traits, poor body image, preoccupation with personal appearance and a prior history of eating disorders. Researchers report those who practise vegetarianism or veganism are at an increased risk of developing orthorexia.
Researchers urge people to reframe negative messages about eating and weight loss for the new year ahead.
