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          Aging

          This shows an older lady on stage.
          FeaturedNeurosciencePsychology
          ·March 6, 2024·4 min read

          Rethinking Reminiscence: Theater’s Ageism Dilemma Unveiled

          A new study highlights the unintended ageist outcomes of Applied Theater, specifically reminiscence theater, which risks reducing older adults to mere storytellers of the past, overshadowing their current identities and contributions. The research calls attention to how these practices, despite their positive intentions, may inadvertently perpetuate stereotypes and neglect the present lives and agency of participants.
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          This shows a middle aged lady.
          FeaturedNeurosciencePsychology
          ·March 5, 2024·5 min read

          Menopause May Not Impact Mental Health

          A comprehensive review challenges the long-held belief that menopause directly causes psychological distress and mental health conditions in all women. This study finds no universal link between menopause and an increased risk of depression, anxiety, bipolar disorder, or psychosis. However, it identifies factors that heighten the risk of depressive symptoms during menopause, such as previous depression episodes, sleep disruption from hot flushes, and concurrent stressful life events.
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          This shows a stressed woman.
          FeaturedNeurosciencePsychology
          ·March 5, 2024·5 min read

          Stress Ages You, But Control Can Keep You Young

          A recent study reveals that younger adults feel and appear older on days filled with stress, particularly when they perceive their control over life as diminished. This research, involving 107 participants aged 18 to 36, underscores the link between stress, perceived age, and control over one’s life on a daily basis.
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          This shows a child looking out a window.
          FeaturedNeurosciencePsychology
          ·March 1, 2024·6 min read

          Child Adversity’s Impact on Cognition and Mental Health

          A new study reveals a direct correlation between adversities faced in childhood and adulthood with later psychiatric and cognitive decline. Analyzing data from nearly 3,500 individuals over 24 years, the study found that even a single instance of childhood adversity can heighten the risk of mental illness, while adult adversities are linked to both psychiatric disorders and cognitive deterioration.
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          This shows college kids.
          FeaturedNeuroscience
          ·March 1, 2024·5 min read

          Educational Achievement Slows Aging

          Researchers discovered a link between educational attainment and biological aging, using data from the Framingham Heart Study. Their findings, utilizing the DunedinPACE epigenetic clock on genomic data, reveal that higher levels of education are associated with a slower pace of aging and a reduced risk of mortality.
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          This shows an older man.
          FeaturedNeurologyNeuroscience
          ·February 29, 2024·7 min read

          Language Processing Problems: A Prelude to Alzheimer’s

          Individuals with amnestic mild cognitive impairment (aMCI), a condition that significantly increases the risk for Alzheimer’s disease, struggle with processing complex language beyond their memory deficits. Using virtual reality to test language comprehension, the study found that aMCI patients had difficulties understanding sentences with ambiguous references, suggesting a specific linguistic deficit as a potential early biomarker for Alzheimer’s.
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          This shows older people talking.
          FeaturedNeurologyNeuroscience
          ·February 26, 2024·5 min read

          Speech Speed May Indicate Aging Brain Health

          A new study found that the speed of speech, rather than the difficulty in finding words, is a more accurate indicator of brain health in older adults. The research, involving 125 healthy volunteers aged 18 to 90, utilized AI software to analyze language performance, focusing on speech rate and word-finding pauses.
          Read More
          This shows an empty plate.
          FeaturedNeuroscience
          ·February 20, 2024·4 min read

          Fasting-Mimicking Diet Reverses Aging Signs

          Cycles of a fasting-mimicking diet (FMD) can effectively reduce signs of immune system aging, insulin resistance, and liver fat, thereby decreasing biological age in humans. The FMD is a five-day plan high in unsaturated fats but low in calories, proteins, and carbohydrates, designed to emulate the effects of water-only fasting while providing essential nutrients.
          Read More
          This shows a woman dancing.
          FeaturedNeurosciencePsychology
          ·February 12, 2024·6 min read

          Dance Your Way to Better Mental Health

          Structured dance programs are as beneficial, and sometimes superior, to traditional physical activities for enhancing psychological and cognitive health. This systematic review and meta-analysis, involving a broad age range of participants from 7 to 85 years old, compared the effects of various dance genres against other exercises like walking and weight training.
          Read More
          This shows an older man listening to music.
          FeaturedNeuroscience
          ·February 8, 2024·5 min read

          Music’s Healing Rhythms Resonate with Older Adults

          A new study reveals that nearly all older adults find more than entertainment in music, with significant health-related benefits such as stress relief, mood improvement, and increased energy. The study highlights music's crucial role in enhancing the quality of life for people aged 50 to 80, with 98% reporting at least one health benefit from engaging with music.
          Read More
          This shows a brain.
          FeaturedNeuroscience
          ·February 7, 2024·5 min read

          Brain’s Drainage System Provides New Insights into Aging and Immunity

          A new study reveals a direct connection between the brain and its dura mater, challenging previous beliefs about the brain's isolation. This connection facilitates waste fluid exit and immune system interaction, highlighting the importance of arachnoid cuff exit (ACE) points in brain health and disease management.
          Read More
          This shows an older man.
          FeaturedNeurologyNeuroscience
          ·February 6, 2024·6 min read

          Brain’s Method for Preserving Cognition in Aging Revealed

          A groundbreaking study uncovered the brain's remarkable ability to compensate for age-related decline by activating additional regions to maintain cognitive performance. This research demonstrates that older adults can indeed enhance their task performance through the brain's adaptive recruitment of other areas, particularly the cuneus region, which is not typically associated with the multiple demand network (MDN) involved in fluid intelligence tasks.
          Read More
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          This shows an axon.

          Novel Antibody Repairs Acute Spinal Cord Lesions

          This shows a girl and her dad.

          Harsh Parenting Biologically Distorts Child Stress Regulation

          This shows the wearable stress polygraph.

          Wearable Polygraph Tracks Deep-Body Stress Signals

          This shows a right hand holding a pen.

          Why 90% of Humans Share the Same Dominant Hand

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