FeaturedNeurologyNeuroscience·July 26, 2021·7 min readAerobic Exercise Boosts Healthy Brain AgingAerobic exercise was associated with positive white matter changes in the brain for older adults.Read More
Brain CancerFeaturedNeuroscience·November 14, 2022·5 min readAerobic Activity Can Reduce the Risk of Metastatic Cancer by 72%Aerobic exercise reduces the risk of metastatic cancer by elevating glucose consumption.Read More
FeaturedNeuroscience·June 12, 2017·4 min readCan A Single Exercise Session Benefit Your Brain?Summary: Researchers document not only the behavioral and cognitive effects of a single exercise session, but also the neurochemical and...Read More
FeaturedMost PopularNeuroscience·February 8, 2016·3 min readAdult Neurogenesis May Be Increased by Sustained Aerobic ExerciseAccording to a new study, sustained aerobic exercise, such as running, appears to increase hippocampal neurogenesis in the adult brain.Read More
FeaturedNeurologyPsychology·November 30, 2016·2 min readAerobic Exercise Preserves Brain Volume and Improves Cognitive FunctionAccording to researchers, adults with mild cognitive impairment who embarked in aerobic exercise for times a week for six months had increased volume in specific brain areas.Read More
FeaturedNeurologyOpen Neuroscience Articles·January 26, 2018·4 min readAerobic Exercise May Mildly Delay and Slightly Improve Alzheimer’s SymptomsAccording to researchers, aerobic exercise may be more effective than other forms of exercise when it comes to preserving cognition and slowing Alzheimer's decline.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·November 13, 2017·3 min readExercise Increases Brain SizeExercise increases the size of the left region of the hippocampus, an area of the brain critical for memory, a new study reveals.Read More
FeaturedNeurosciencePsychology·May 27, 2018·3 min readExercise Helps Treat Addiction by Altering Brain’s Dopamine SystemResearchers report, in animal models of addiction, daily aerobic exercise alters the mesolimbic dopamine pathway in the brain.Read More
FeaturedNeuroscience·August 2, 2022·3 min readHigh-Intensity Interval Training Can Help Burn More FatHigh-intensity interval training (HIIT) burns more fat than aerobic exercise, a new study finds.Read More
FeaturedNeurosciencePsychology·November 28, 2022·5 min readTen Minutes of Aerobic Exercise With Exposure Therapy Found to Reduce PTSD SymptomsAugmenting exposure therapy with ten minutes of aerobic exercise reduces PTSD symptom severity for up to six months after a nine-week course of treatment ends.Read More
