FeaturedNeurology·February 4, 2019·8 min readAdolescent Athletes ‘Prescribed’ Aerobic Exercise Recover Faster From ConcussionsA new study reports teenage athletes who suffered concussion while playing sport recovered faster when they participated in a supervised aerobic exercise program.Read More
FeaturedNeurologyOpen Neuroscience Articles·January 26, 2018·4 min readAerobic Exercise May Mildly Delay and Slightly Improve Alzheimer’s SymptomsAccording to researchers, aerobic exercise may be more effective than other forms of exercise when it comes to preserving cognition and slowing Alzheimer's decline.Read More
FeaturedNeurologyPsychology·November 30, 2016·2 min readAerobic Exercise Preserves Brain Volume and Improves Cognitive FunctionAccording to researchers, adults with mild cognitive impairment who embarked in aerobic exercise for times a week for six months had increased volume in specific brain areas.Read More
FeaturedNeurosciencePsychology·October 19, 2018·2 min readAerobic Exercise has Antidepressant Treatment EffectsA new study reports aerobic exercise can have antidepressant effects for patients with major depressive disorder.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·November 13, 2017·3 min readExercise Increases Brain SizeExercise increases the size of the left region of the hippocampus, an area of the brain critical for memory, a new study reveals.Read More
Brain CancerFeaturedNeuroscience·November 14, 2022·5 min readAerobic Activity Can Reduce the Risk of Metastatic Cancer by 72%Aerobic exercise reduces the risk of metastatic cancer by elevating glucose consumption.Read More
FeaturedNeurologyNeuroscienceOpen Neuroscience Articles·November 29, 2019·5 min readAerobic exercise and heart-healthy diet may slow development of memory problemsCombining aerobic exercise with the heart-healthy DASH diet improved the ability to think, recall, and make decisions in older people who experienced cognitive decline and mild cognitive impairment.Read More
FeaturedNeuroscience·August 2, 2022·3 min readHigh-Intensity Interval Training Can Help Burn More FatHigh-intensity interval training (HIIT) burns more fat than aerobic exercise, a new study finds.Read More
FeaturedPsychology·August 8, 2018·2 min readExercise Can Help Beat Cocaine AddictionA new study reveals exercise can help to prevent relapse in those with cocaine addition.Read More
FeaturedNeurology·January 19, 2016·3 min readParkinson’s Patients Benefit From Aerobic ExerciseA new study reports aerobic exercise might help to slow the progression of Parkinson's disease.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·September 28, 2022·6 min readRegularly Exercising With Weights Linked to Lower Risk of DeathRegular weight training exercise is associated with a reduced risk of death, a new study reports. Incorporating aerobic exercise with weight-based exercise adds to the protective effect.Read More
FeaturedNeurologyNeuroscience·July 26, 2021·7 min readAerobic Exercise Boosts Healthy Brain AgingAerobic exercise was associated with positive white matter changes in the brain for older adults.Read More