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aerobic exercise

·November 28, 2022·5 min read

Ten Minutes of Aerobic Exercise With Exposure Therapy Found to Reduce PTSD Symptoms

Augmenting exposure therapy with ten minutes of aerobic exercise reduces PTSD symptom severity for up to six months after a nine-week course of treatment ends.

Brain Cancer Featured Neuroscience

·November 14, 2022·5 min read

Aerobic Activity Can Reduce the Risk of Metastatic Cancer by 72%

Aerobic exercise reduces the risk of metastatic cancer by elevating glucose consumption.

Featured Neuroscience Open Neuroscience Articles

·September 28, 2022·6 min read

Regularly Exercising With Weights Linked to Lower Risk of Death

Regular weight training exercise is associated with a reduced risk of death, a new study reports. Incorporating aerobic exercise with weight-based exercise adds to the protective effect.

This shows a man and woman doing pushups

Featured Neuroscience

·August 2, 2022·3 min read

High-Intensity Interval Training Can Help Burn More Fat

High-intensity interval training (HIIT) burns more fat than aerobic exercise, a new study finds.

Featured Neuroscience Psychology

·February 19, 2022·5 min read

Exercise Can Help Older Adults Retain Their Memories

Regular exercise may help reduce declines in episodic memory for older adults.

Featured Neurology Neuroscience

·July 26, 2021·7 min read

Aerobic Exercise Boosts Healthy Brain Aging

Aerobic exercise was associated with positive white matter changes in the brain for older adults.

This shows an older couple walking in a park

Featured Neurology Neuroscience

·February 26, 2021·3 min read

Exercise May Help Slow Memory Loss for People Living With Alzheimer’s Dementia

Embarking on a six-month aerobic exercise regime may help reduce cognitive decline for older adults living with Alzheimer's disease.

Featured Neurology Neuroscience

·May 21, 2020·4 min read

Exercise improves memory and boosts blood flow to brain

Following a one year program of aerobic exercise improves memory function and boosts blood flow to brain areas critical for cognition in older adults with risk factors for dementia.

Featured Genetics Neurology Neuroscience Open Neuroscience Articles

·February 3, 2020·4 min read

Aerobic exercise training linked to enhanced brain function

People with a genetic predisposition to Alzheimer's disease can benefit significantly from a six-month aerobic training program. Aerobic exercise helps improve brain glucose metabolism and executive function, in addition to increasing cardiorespiratory fitness.

This shows an older couple riding bicycles

Featured Neurology Neuroscience Open Neuroscience Articles

·November 29, 2019·5 min read

Aerobic exercise and heart-healthy diet may slow development of memory problems

Combining aerobic exercise with the heart-healthy DASH diet improved the ability to think, recall, and make decisions in older people who experienced cognitive decline and mild cognitive impairment.

This is an illustration of amyloid beta in neurons

Featured Neurology Neuroscience

·September 17, 2019·5 min read

Exercise could slow withering effects of Alzheimer’s

For those with mild cognitive impairment (MCI) and other risk factors for Alzheimer's disease, participating in aerobic exercise several times a week may slow neurodegeneration. Aerobic exercise reduced hippocampal atrophy in those with MCI.

Featured Neurology

·February 4, 2019·8 min read

Adolescent Athletes ‘Prescribed’ Aerobic Exercise Recover Faster From Concussions

A new study reports teenage athletes who suffered concussion while playing sport recovered faster when they participated in a supervised aerobic exercise program.

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aerobic exercise

Ten Minutes of Aerobic Exercise With Exposure Therapy Found to Reduce PTSD Symptoms

Aerobic Activity Can Reduce the Risk of Metastatic Cancer by 72%

Regularly Exercising With Weights Linked to Lower Risk of Death

High-Intensity Interval Training Can Help Burn More Fat

Exercise Can Help Older Adults Retain Their Memories

Aerobic Exercise Boosts Healthy Brain Aging

Exercise May Help Slow Memory Loss for People Living With Alzheimer’s Dementia

Exercise improves memory and boosts blood flow to brain

Aerobic exercise training linked to enhanced brain function

Aerobic exercise and heart-healthy diet may slow development of memory problems

Exercise could slow withering effects of Alzheimer’s

Adolescent Athletes ‘Prescribed’ Aerobic Exercise Recover Faster From Concussions

Link Between Childhood Adversity and Muscle Dysmorphia in Youth

How Imagination Fuels Empathy and Prosocial Behavior

Dopamine’s Role in Learning from Rewards and Penalties

Taste-Driven AI Algorithms Enhance Wine Selections

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